Shield Systems Brazilian Jiu-Jitsu and Mixed Martial Arts

01/14/2026

Final round of reps from Tuesday’s kickboxing class. 🔥 🥊

01/02/2026

We make sure anyone who actually wants to get good at jiu-jitsu, will get good at jiu-jitsu! Show up consistently, focused, with a positive attitude, and we’ll take care of the rest!
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12/22/2024

Every year we ask our Academy to help support a local cause for Christmas. This year we chose to help our neighbors in Tennessee and North Carolina that were affected by Hurricane Helene. You all came through in a huge way as we were able to provide dozens upon dozens of items off of their wants and needs list plus even more in monetary/gift card donations. We couldn’t be more proud and thankful for such a wonderful group of people! Merry Christmas everyone!

05/27/2024

We hope you enjoy time with your loved ones, and remember those who sacrificed themselves to make that possible.

05/26/2024

It’s hard enough to win a fight when you’re doing everything right, but a lack of discipline in our fundamentals is like giving it away. We could talk about several things in this video but we’ll just focus on 2 things today:
1. Stance Discipline
2. Punches in Bunches

01/04/2024

If you ordered, shirts, hoodies, and rashguards, Amy has them ready and waiting for you to pick up! 😊

12/24/2023

Every year we ask our Academy to help support a local family for Christmas. This year we chose a mom of three. You all came through in a huge way as we were able to provide everything on their wants and needs list plus more. We couldn’t be more proud and thankful for such a wonderful group of people! We wish you all could also experience getting to deliver these gifts and seeing the gratitude and joy they bring. Merry Christmas everyone!

12/10/2023

12/07/2023

Every year, our academy chooses a family to help out for the holidays. If you would like to make a gift or monetary donation to the family we have chosen to support this year, we will be accepting donations through Thursday, December 21st. Every little bit helps!

Ben Harrison
Amy Coleman
Scott "Hot Sauce" Holtzman

10/31/2023

Our early morning class invites you to coffee and armbars every Mon-Thurs 6:30-8. Come when you can, leave when you need to.