HYLO Fitness Knoxville

HYLO Fitness Knoxville H.I.I.T | YOGA | BARRE. Award Winning. Boutique Style. Best Fitness Studio.

09/21/2026

𝗣𝗢𝗪𝗘𝗥 on your athleticism. Fast movement. Explosiveness. Short bursts.

Performance-focused.

The training that keeps you switched on. Full-body work designed to develop speed, coordination, and agility through dynamic movement and short bursts of maximal effort.

Feel the HY. 𝗣𝗢𝗪𝗘𝗥 on. 💥

Click the link in our bio to sign up for your first class!

🎥 by Ellie White x BRAND + CONTENT STRATEGIST FOR SOCIALS



Monday just got a little better 🤍✨We’ve got THREE pop-ups happening at HYLO Knoxville this Monday!☕ Bestia Blooms Coffee...
09/20/2026

Monday just got a little better 🤍✨

We’ve got THREE pop-ups happening at HYLO Knoxville this Monday!

☕ Bestia Blooms Coffee
✨ Degree Wellness
🔗 Eternal Links Permanent Jewelry

Stop by before or after class, grab a coffee, shop a little, and hang with us!

And if you miss Degree Wellness on Monday, they’ll be back Wednesday, September 23rd!

Happy Birthday to our amazing LO instructor, Caroline! 🎉🤍  We’re so grateful to have you as part of the HYLO Knoxville f...
09/19/2026

Happy Birthday to our amazing LO instructor, Caroline! 🎉🤍  We’re so grateful to have you as part of the HYLO Knoxville family and love the impact you make on our community here in Knoxville!

Help us wish Caroline the happiest birthday today! 🥳✨

Milestone Friday!!🎊CONGRATULATIONS to Haley for hitting 300 classes and Courtney for 250 classes at HYLO!! Another huge ...
09/18/2026

Milestone Friday!!🎊

CONGRATULATIONS to Haley for hitting 300 classes and Courtney for 250 classes at HYLO!! Another huge shoutout to Zahra and Kayla for your 100th class at HYLO!!!

Go girls!🤍

Meet our new LO Coach, Mady! ✨Originally from Baton Rouge, Mady has always had a passion for movement and fitness! She l...
09/16/2026

Meet our new LO Coach, Mady! ✨

Originally from Baton Rouge, Mady has always had a passion for movement and fitness! She loves challenging and hyping people up while helping them see what they’re capable of.

Expect heated classes, hype playlists, and lots of energy! Catch her Sundays at 1 PM and start your week on a high note!

What a turnout! 🤍We’re so grateful for everyone who showed up for Lizzie and Summer’s Blood Cancer United donation class...
09/15/2026

What a turnout! 🤍

We’re so grateful for everyone who showed up for Lizzie and Summer’s Blood Cancer United donation class and helped make it such a special morning.

Thank you to everyone who donated, showed up, and supported this incredible cause. Your generosity makes a difference, and we’re so thankful to have such a supportive HYLO comm

09/14/2026

𝗦𝗛𝗥𝗘𝗗 excess, drip sweat, and drive your heart rate to its peak.

Endurance-focused.

Nonstop, full-body work designed to push stamina, build conditioning, and keep you moving until your body gives in. Then, it adapts.

Your heart will race and your body will transform.

Feel the HY. Let’s 𝗦𝗛𝗥𝗘𝗗. 💦
🔳 Modalities:
HY: HIIT [Inspired]
LO: Heated Barre, Pilates, & Yoga [Inspired]
🎥 by Ellie White x BRAND + CONTENT STRATEGIST FOR SOCIALS


Join us September 12th at 7:15 AM for a HY to LO class with Summer and Lizzie! A special donation-based class supporting...
09/09/2026

Join us September 12th at 7:15 AM for a HY to LO class with Summer and Lizzie! A special donation-based class supporting Blood Cancer United.

This cause hits close to home for our HYLO community. Three of Summer’s oncology nurse friends are running the Chicago Marathon for Blood Cancer United, and our own HY coach Ashley has a rare form of blood cancer. ❤️ We’d love to have our HYLO community come together to support this incredible cause!

To join: scan the QR code to donate, then let our front desk know and we’ll get you into class. 🫶🏼

This class will not be visible in the app

SEPTEMBER CHALLENGE CHECK-IN 👀We love seeing all of your update photos from the past few weeks and we’re officially two ...
09/08/2026

SEPTEMBER CHALLENGE CHECK-IN 👀

We love seeing all of your update photos from the past few weeks and we’re officially two weeks in… how’s everyone doing so far?!

Whether you’re crushing your goal or still trying to get into a routine, there’s plenty of time to get those classes in. Comment how many classes you’re at so far 👇

A little HYLO studio update! Swipe for our new towel policy, starting September 14. 🤍Thanks for helping us keep HYLO fre...
09/07/2026

A little HYLO studio update! Swipe for our new towel policy, starting September 14. 🤍

Thanks for helping us keep HYLO fresh & running smoothly! 🫶🏼

Address

4808 Kingston Pike
Knoxville, TN
37919

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+18653266779

Website

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