F45 Training West Knoxville

F45 Training West Knoxville F45 is the revolutionary training system changing lives around the globe. Join us for a FREE week!

From the sidelines to everyday life, dads have a way of making a lasting impact.Thank you for the encouragement, the lif...
06/21/2026

From the sidelines to everyday life, dads have a way of making a lasting impact.

Thank you for the encouragement, the life lessons, the support, and the countless moments that help shape who we are.

Happy Father's Day to all the amazing dads out there. 💙
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

06/20/2026

Strong women are built here. 💪

At F45, every workout is a chance to get stronger, move better, and become more confident. Train strong. Feel unstoppable. 💙

Start your trial today. 📲

Don't forget!👇

🎁 🤩 Download the F45 Training app to rack up Loyals points with each class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

06/20/2026

🏆 F45 has been nominated for USA TODAY's 10Best Awards in the Best Gym category!

Now we need the F45 community to help us claim the #1 spot. 🔥

🗳️ Vote for F45 every day through June 29:
https://10best.usatoday.com/awards/f45-training/

Every vote brings us one step closer to being named USA TODAY's Best Gym and showcasing what makes the F45 fitness community so special. 💪

Set a reminder. Save the link. Vote daily.

Let's bring this one home. 🔥
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

06/19/2026

Put in the work that tomorrow will thank you for. 🔥

Every workout is a chance to build more strength, more energy, and more confidence for the days ahead. The effort you put in today has a way of showing up in every part of life. 💪

Don't wait for motivation. Create momentum.

Start a trial today and invest 45 minutes in a stronger, healthier future. 📲🔥
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

06/19/2026

The world can wait for 45 minutes. 💙

This is your time to disconnect from the noise, move with purpose, and focus on yourself.

Every class helps you build strength, reduce stress, boost energy, and leave feeling better than when you walked in. 💪🔥

Start a trial today and discover how 45 minutes of functional fitness can help you reset, recharge, and take on whatever comes next. 📲
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

06/18/2026

Strength isn't just about the weight on the bar. 💪

It's showing up, staying consistent, and taking care of yourself so you can perform at your best every day.

At F45, you'll find functional fitness, strength training, expert coaching, and a community that pushes you to be better every time you walk through the door. 🔥

Start a trial today and discover how our 45-minute workouts can help you build strength, confidence, and long-term fitness. 📲
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

06/18/2026

We have something for everyone. 🔥

Cardio. Strength. Hybrid. Beginners. Experienced athletes. Early birds. After-work grinders.

No matter where you're starting, there's a place for you here and a workout designed to help you move forward. 💪

Start a trial today and find the class that fits your goals, your schedule, and your lifestyle. 📲🔥
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

06/17/2026

Best Gym? We know who we’re voting for. 👀

Vote for F45 Training in the USA Today 2026 Readers’ Choice Awards and help us bring home the title! Rally your team, and cast your daily vote!

To win, we need everyone to VOTE. EVERY. SINGLE. DAY. 🎉🏆

🗳️ Vote daily! Go to: https://10best.usatoday.com/awards/f45-training/

⏰ Voting ends Monday, June 29 at noon ET.

We can’t do it without you! 💙
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

Men's Health Week is your reminder to take care of the one thing that carries you through every day: YOU. 💙Your strength...
06/17/2026

Men's Health Week is your reminder to take care of the one thing that carries you through every day: YOU. 💙

Your strength. Your energy. Your mental health. Your future.

Making time to train isn't selfish. It's an investment in showing up better for your family, your career, and yourself. 💪

This week, choose the workout. Choose the challenge. Choose your health.

Start a trial today and see how 45 minutes can help you build strength, confidence, and long-term health. 📲🔥
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

⚠️ Consider this your spoiler alert. The next 4 weeks of workouts are here, and this is what they are designed to build:...
06/16/2026

⚠️ Consider this your spoiler alert.

The next 4 weeks of workouts are here, and this is what they are designed to build:

🏄‍♀️ Pipeline
Cardio, core, and endurance with nonstop movement.

🪩 Tokyo Disco
Upper and lower body strength with progressive overload.

🏃 Athletica
Fast intervals, high heart rates, and serious calorie burn.

⚡ Zeus
Choose strength or cardio at every station.

🌴 Miami Nights
A full-body mix of cardio, resistance, and bodyweight training.

🤔 Riddler
60 minutes of cardio, strength, and core-focused challenges.

🏁 The Piston
Balanced full-body strength training from start to finish.

Get ready to transform. Start your trial now. 📲

🎁 🤩 Download the F45 Training app to rack up Loyals points with each class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/westknoxville/
Call: 865-498-3136

Address

Knoxville, TN

Opening Hours

Monday 5:15am - 6:30pm
Tuesday 5:15am - 6:30pm
Wednesday 5:15am - 6:30pm
Thursday 5:15am - 6:30pm
Friday 5:15am - 5:30pm
Saturday 9am - 11:30am
Sunday 8am - 11:30am

Telephone

+18654983136

Website

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