Kick and Fit Club

06/17/2026

06/16/2026

🔥 Trainer Tuesday: Meet Cre 🔥

When Cre is leading the workout, expect energy, intensity and a whole lot of hard work.

Her classes are designed to blend functional training with high-intensity intervals, helping you build strength, endurance and the kind of fitness that carries over into everyday life. Whether you're swinging ropes, throwing punches or powering through a circuit, Cre will keep you moving and motivated from start to finish.

Her go-to workout music? Anything by T.I. 🔥

Favorite exercise? Battle ropes—because few exercises combine power, endurance and grit quite like them.

Fun fact: When she's not coaching at Kick and Fit Club, Cre is the owner of Coach Cre's Juice Bar at Marble Alley Market, helping people fuel their bodies both inside and outside the gym. 🥤

Catch Cre in class and discover what you're capable of when strength, determination and energy come together. 💪

06/15/2026

🌴 YOUR SUMMER RESET STARTS HERE 🌴

Feel stronger. Move better. Build confidence.

For a limited time, get our Summer KickPass:
🥊 10 Classes for $100
💰 Save $150 compared to purchasing classes separately

No contracts. No enrollment fees. No commitment.

Just 10 chances to punch, sweat, and challenge yourself alongside an incredible community.

And when you complete all 10 classes, you'll unlock 50% OFF enrollment toward an Unlimited Membership.

Offer available through July 1.
Classes must be used by August 31.

The best investment you can make this summer is in yourself.

06/15/2026

BETTER TOGETHER. 🔥

The music. The energy. The coaches. The community.

It all comes together to create a workout you'll actually look forward to.

Whether you're just getting started or looking to level up your routine, there's a spot for you here.

📲 Text (865) 441-0293 to try your first class today.

06/14/2026

Somewhere between the warmup and the cooldown…
you’ll remember why you came. 😅🥊

06/14/2026

Summer’s here. Your goals aren’t going to chase themselves. 🔥

Here’s this week’s schedule.

06/09/2026

🔥 Trainer Tuesday: Meet Laran 🔥
If you're looking for high energy, big motivation and a workout that flies by, Laran is your girl.

Her classes are all about bringing the intensity while keeping things fun. With a positive attitude and contagious energy, she creates an environment that challenges you, encourages you and keeps you coming back for more.

Her go-to workout music? Anything with energy. 🎵

Favorite exercise? Squats—because strong legs are the foundation for everything else.

Laran's coaching style combines high intensity with high energy, helping you push past your limits while having a great time doing it. Expect plenty of movement, plenty of sweat and a workout that leaves you feeling stronger than when you walked in.

Catch Laran in class and see why her energy is impossible to miss. 💪🔥

06/07/2026

You’re only one workout away from a better mood.😉
Which class are you taking?🥊💪

06/07/2026

Screenshot this. Save it. Show up.
Your future self will thank you. 💥