Laban Propst Brazilian Jiu Jitsu

Laban Propst Brazilian Jiu Jitsu Laban Propst Brazilian Jiu Jitsu Association is a World Class Brazilian Jiu Jitsu association develo

While part of the team was in Atlanta competing this weekend…C**t and Logan stepped up locally at the Good Fight tournam...
05/04/2026

While part of the team was in Atlanta competing this weekend…

C**t and Logan stepped up locally at the Good Fight tournament in Dandridge.

Different format.

Submission-only.

No easy wins.

That changes the matches.

It forces patience.
It forces persistence.
It forces you to keep working when things don’t happen quickly.

And both of them did exactly that.

Logan fought hard, like he always does.

C**t worked his way to a silver medal.

But the biggest thing wasn’t the result.

It was how they handled it.

They stayed engaged.
They kept working.
They didn’t back off when things got tough.

That’s where growth happens.

That’s what consistent training builds over time.

Proud of both of them for stepping on the mat and competing.

If you’re in Knoxville and looking for kids Brazilian Jiu Jitsu that builds real confidence—

DM “KIDS”

We’ll help you get started.

If you’re thinking about starting Brazilian Jiu Jitsu in Knoxville, here’s a simple question:What would make it easier f...
04/16/2026

If you’re thinking about starting Brazilian Jiu Jitsu in Knoxville, here’s a simple question:

What would make it easier for you to begin?

Morning classes
Evening classes
Weekends

We work with beginners every day and focus on making the process simple and structured from the start.

If you’ve been considering it, this is a great place to begin.

Comment below or send us a message to try your first class.

04/02/2026

Starting something new can feel intimidating.

We understand that.

That’s why at Alliance Jiu Jitsu Knoxville, our beginner program is designed for people with zero experience.

You don’t need to be in shape.
You don’t need to know anything.
You don’t need to be confident yet.

We will guide you step by step.

From your very first class, you’ll know exactly what to do and feel supported the entire time.

If you are looking for Brazilian Jiu Jitsu in Knoxville and want a place that is beginner-friendly, structured, and welcoming…

This is where you start.

Comment START or send us a message to book your free class this week.

03/30/2026

Not all Brazilian Jiu Jitsu schools are the same.

At Alliance Jiu Jitsu Knoxville, we are known for one thing.

Results.

From complete beginners to high-level competitors, our system is designed to help every student improve with clear, structured coaching.

What makes us different:
Professional instruction
Beginner-friendly classes
Proven training system
A clean, positive, and focused environment

If you are looking for Brazilian Jiu Jitsu in Knoxville, choosing the right academy matters.

We are here to help you succeed from day one.

Comment START or send us a message to book your free class this week.

03/29/2026

A lot of people tell themselves they will start next week.

They want to get in shape first.
They feel too busy.
They are not sure what to expect.

But weeks turn into months, and nothing changes.

Here is the truth.

You do not need to get in shape to start Brazilian Jiu Jitsu.
You start, and you get in shape.

At Alliance Jiu Jitsu Knoxville, our beginner program is built for people with no experience.

No pressure.
No ego.
Just real coaching and a supportive environment.

If you have been thinking about starting, start this week.

Comment START or send us a message and we will help you book your free class.

As parents, we all want the same things for our kids.Confidence.Discipline.The ability to stand up for themselves.But he...
03/29/2026

As parents, we all want the same things for our kids.

Confidence.
Discipline.
The ability to stand up for themselves.

But here’s the truth.

Those things are not taught by talking about them.They are built through experience.

Every time a child steps on the mat at Alliance Jiu Jitsu Knoxville, they are learning how to handle challenges, stay calm under pressure, and believe in themselves.

And the best part.

They think they are just having fun.

That is the kind of environment we have built here.I

f you have been thinking about getting your child started, this is your sign.

Comment START or send us a message and we will help you book a free kids class this week.

03/28/2026

Proud of Tim for taking 3rd place at the IBJJF Pan American Championships. 🥉

Competing at this level in Brazilian Jiu Jitsu takes a different level of preparation, discipline, and composure.

Tim represented Alliance Jiu Jitsu Knoxville extremely well on one of the biggest stages in the sport.

This is what consistent training in Brazilian Jiu Jitsu in Knoxville leads to.

Proud of the performance.

Back to work. 👊

Most people only see the matches.They don’t see what it takes to get there.They don’t see the early mornings.The days yo...
03/26/2026

Most people only see the matches.
They don’t see what it takes to get there.

They don’t see the early mornings.
The days you’re tired.
The days you don’t feel like training… and show up anyway.

This week, our team is competing at the IBJJF Pan American Championships—one of the biggest stages in the world.

But the real work?
That already happened.

Day after day.
Round after round.
Choosing discipline when it would be easier not to.

That’s what builds confidence.
That’s what builds champions.

No matter what happens this week—
we’re proud of the work.

🔥Let’s go.

Most people talk about training.Our team shows up and tests it.This week, 6 of our athletes step onto one of the biggest...
03/25/2026

Most people talk about training.

Our team shows up and tests it.

This week, 6 of our athletes step onto one of the biggest stages in the world…The IBJJF Pan American Championships.

🥋Jake – Brown Belt
🥋Ed – Black Belt
🥋Tim – Blue Belt
🥋Colby – Black Belt
🥋Cody – Brown Belt
🥋Caleb – Purple Belt

Different belts.
Different paths.
Same standard.

This isn’t about medals.
It's about who you become when the pressure is real.

Win or lose…
They represent something bigger than themselves.

They represent a room full of people who choose hard things every single day.

🔥Let’s go to work.

Congratulations to Chris on his amazing performance yesterday at Jiu Jitsu Con in Las Vegas. Chris won Gold without hav...
08/30/2024

Congratulations to Chris on his amazing performance yesterday at Jiu Jitsu Con in Las Vegas. Chris won Gold without having a single point scored on him and beat the #4 guy in the world 8-0! We at Lucas Lepri Brazilian Jiu Jitsu and Fitness, Knoxville TN are proud of Chris and all of his hard work and grateful to have him in the family!

Congratulations to Robby Vann on becoming a 2X world champion yesterday! His skill and dedication to training showed on...
08/30/2024

Congratulations to Robby Vann on becoming a 2X world champion yesterday! His skill and dedication to training showed on the mat! We at Lucas Lepri Brazilian Jiu Jitsu and Fitness, Knoxville TN are proud of him and happy he is a part of the family!

Address

3325 Sutherland Avenue
Knoxville, TN
37919

Telephone

+18659632207

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