TEMPO Online class from Greatness Fitness

TEMPO Online class from Greatness Fitness This page is for anyone interested in experiencing Greatness Fitness from a far. I will be offering my TEMPO class via the Zoom app for all of you!

TEMPO is a group class that offers a full body workout set to the beat of music to make it fun and exciting the whole time, so instead of focusing on the challenge of the workout you focus on the music and fun with friends making the time go by quickly and you won't even realize how hard you are working. This class was created for all fitness levels from someone who has never worked out all the wa

y to athletes. I will give options for alternative movements depending on where you are at in your journey. I want to use a variety of music that each of you love so I will take song requests for every class! I can make any genre work, so don't hold back those requests! Each class will be $10 or you can choose to buy a class card which gives you 7 classes for $60 giving you your 7th class FREE! I will be using the Zoom app to stream the classes and I will provide you with the meeting number when you sign up for your first class. We will be using dumbbells for most classes. I recommend 5lbs for most people but 8 lbs is great for those who have been active for a while. Men of any fitness level and women who are extremely active can ask me recommendations. If you do not have any dumbbells at home, you can find cheap ones at many stores such as Walmart, Target, fitness stores, TJ MAXX, etc.. You can sign up for classes at any time and join in on the fun! Contact me at 865-250-6113 or through personal message on FB with questions or to get going with classes. I will post song lists, ask for song requests, and give other updates on this page, so keep an eye out.

08/22/2016

If you have song requests for tomorrow's 9 AM class let me know! If you are streaming in shoot me a message and I'll give you the meeting number :)

08/15/2016

See you all at 9AM EST on Zoom! Message me ASAP if you are going to be able to hop on and before class tomorrow I will send you the group number :)

08/11/2016

Ladies, we are going to stream the first class tomorrow at 9AM EST!!! If you are interested in trying out classes let me know ASAP if you haven't already. Also send me song requests if you are coming or streaming in tomorrow :) So excited!!!

07/25/2016

Alright everybody, the goal is to start this week, just working out some technically difficulties but I will need anyone wanting to start this week give me a call or shoot me a message so we can get you signed up! If you have already done that, way to go! I also want everyone's song requests for the first class!

07/23/2016

We will be getting started with streaming classes next week so keep your eyes peeled for updates on here. If you are wanting and able to try out class next week go ahead and call, text, or message me and we will get you signed up! So excited to be doing this with you all!

Also, feel free to share this with anyone you think would be interested or benefit from it!

07/23/2016

Address

Knoxville, TN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

(865) 250-6113

Website

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