01/21/2024
Traditional in-person personal training costs an average of $30-$100 dollars an hour. If you are looking for an affordable and effective alternative to in-person training, online personal training or strength coaching is perfect for you.
Pros to online coaching.
$25 dollars for 4 weeks of programming. You choose how many days a week you want to train.
Flexibility. Perfect for people who need to train late at night or early in the morning.
Nico meets your needs where you are at. If you are a beginner lifter, he will help you get started. Or, if you are an experienced lifter, he will help you fine tune your abilities, give you guidance, and find room for growth.
All the personalized programming that is included with in-person coaching.
Video review of your lifts to give you feedback.
Frequent messaging with your coach.
Nico has been lifting for 10 years. He has been strength coaching in a team setting since 2021, and online powerlifting coaching since 2022.
He is ready to help you meet your strength goals, or help you prepare for your powerlifting competition.
