Katy's Total Fitness

Katy's Total Fitness NASM Personal Trainer. Fitness Instructor. Certifications: Nutrition Coach, Corrective Exercise, T

08/18/2025

Update:
I currently have about 20 people on my waitlist so I can add people, it may just be a while! Thank you for understanding! 💪🏽

10/11/2024

This one's for the movers and the shakers!
More generous donations for the October 20th Friends for Fuel Benefit at Blue Mermaid auction, including a $180 Gift Certificate and sweatshirt from Yoga East, and a Group Fitness Class for you and up to four friends from Katy's Total Fitness. Bid on two passes to Pats Peak Ski Area valued at $158, or a Kittery Community Center membership valued at $135. With ticket sales limited, your odds of scoring some great deals are sky high, so don't miss Kittery's hottest night out! 🔥 Click on the event name in blue, or visit Fuelandmore.org for tickets before they sell out.

Last month, I launched my new online training program. By signing up, you can train with me on your own time at a gym or...
10/06/2023

Last month, I launched my new online training program. By signing up, you can train with me on your own time at a gym or use minimal equipment at home for only $24.99/month (cancel anytime)!

If you haven’t checked out my new website yet, I would seriously appreciate if you did:
http://mindsoulbodywithkaty.com/

🫶🏼🫶🏼🫶🏼

Feeling grateful today as I film exercise demos for my new website launching soon! 🙏🏽I cannot wait to share with you guy...
05/04/2023

Feeling grateful today as I film exercise demos for my new website launching soon! 🙏🏽

I cannot wait to share with you guys what I have poured my mind, soul, and body into over these last few months! 😘

Spring is in the air! ☀️ It’s about time for open door weather here at the studio and I am here for it! ••A new season b...
04/12/2023

Spring is in the air! ☀️ It’s about time for open door weather here at the studio and I am here for it!
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A new season brings about the perfect opportunity to set new goals! What better way to prepare for summer than prioritizing your health and fitness?
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Lets chat today and see how KTF can help you reach those goals! Now booking for spring and summer sessions!

Happy Friday 💪🏽💪🏽
03/17/2023

Happy Friday 💪🏽💪🏽

Busy week at the studio… lots of training happening 💪🏽I am so proud of the commitment and consistency I am seeing in my ...
01/16/2023

Busy week at the studio… lots of training happening 💪🏽

I am so proud of the commitment and consistency I am seeing in my clients - makes me so proud!! 🫶🏼

Keep it up everyone!

✨Happy 2023!✨I am so excited for what this new year will bring for myself and all of you!!Even more pumped that all of m...
01/02/2023

✨Happy 2023!✨

I am so excited for what this new year will bring for myself and all of you!!

Even more pumped that all of my current clients get a chance to visit all their goals and be super intentional these next 12 months 💪🏽

And to all new clients that will cross my path this year - welcome, I am honored to be your coach 🙏🏽

Address

Kittery, ME

Telephone

+12074752190

Website

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