KV Kickboxing

Excellent workout at an unbeatable price!! This is a fun and energetic class, designed for all ages (16-above) and skill level.

The class is an hour long and consists of 12 rounds on a punching bag, and an alternation of 6 work rounds and 6 rest rounds, with jump rope and stretching to top it off. Its designed to be an excellent cardio workout, but is still at your own pace. At only $5 a class, its a great deal for a great workout.

06/05/2026

Happy Friday everyone!!

I hope you all have had a great week 😁

I'm so excited for tonights workout. Working on getting stronger and bettering ourselves. Every round challenges your body, your mind, and your determination to keep going. The burn, the sweat, and the effort are all part of the process.

When the workout gets tough, you dig deeper and refuse to give in. With every punch and every kick, you are forging the strength needed to overcome any obstacle that stands in your way.

See you all this evening at 6!!

🥊🥊🥊🥊

05/29/2026

Goood afternoon and Happy Friday!!!!

The weekend is FINALLY here and there is no better way to get it started than with the BEST workout in town.

The workout pushes you to your limits from the very first round. Every punch, every kick, and every rep demands focus, discipline, and grit. Fatigue will test you, but you keep moving because weakness is not an option.

You need to train to fight and conquer—not just in the gym, but in every challenge life puts in front of you. Strength is earned by refusing to quit when the pressure rises.

See you all this evening at 6!!

🥊🥊🥊🥊

05/22/2026

Happy Friday!!!

I can't wait for tonight's workout!!

This is going to be an epic class. When the workout begins and the intensity builds with every round. Your muscles burn, your breathing gets heavier, and your mind is tested to keep going when it would be easier to stop.

But stay focused because every rep is progress. Every strike thrown with effort is building strength, endurance, and discipline that cannot be faked. The results don’t come from one perfect workout—they come from consistently pushing yourself beyond what feels comfortable.

Get ready for an awesome evening of kickass cardio 💪💪

See you all this evening at 6!!

🥊🥊🥊🥊

05/15/2026

Happy Kickboxing Friday!!! 💪💪

I hope you all are having a wonderful week.

Before we start our busy weekends, we get to burn off some of the stress from the week with the BEST workout in town!!

Every punch, every kick, and every drop of sweat is a step toward the goals you’ve set for yourself. There will be moments when the workout feels heavy and the challenge feels overwhelming, but that is when growth happens.

You have to work hard to hit your goals, because progress is earned through discipline and consistency. Stay focused, keep pushing, and trust that every ounce of effort is moving you closer to becoming stronger.

Trust the process.

See you all this evening at 6 for an epic evening of cardio kickboxing!!

🥊🥊🥊🥊

05/10/2026

Happy Mother's Day to all you kickass kickboxing moms!!!

Have a great day you deserve it!!

👩‍🍼💐

05/08/2026

Happy rainy Friday!!🌧🌧

As I mentioned last week, due to scheduling conflicts with all the coaches, there is NO CLASS TONIGHT

Have a great weekend and see you guys next week💪

🥊🥊🥊🥊

05/05/2026

Happy Cinco de Mayo!!!

Enjoy some tacos & tequila!!😅😅

Have a fun day and remember there is NO CLASS THIS FRIDAY!!!

🇲🇽🌮🇲🇽🌮

05/01/2026

Happy Kickboxing Friday!!!

I hope you all had a wonderful week.

Its the first day of May!! And the best way to start a new month is with an amazing workout 💪💪

The burn in your muscles, the heaviness in your legs, and the fight to catch your breath are not signs to stop—they are proof that change is happening.

Every round pushes you deeper into discomfort, forcing you to confront the limits you once believed defined you. The pain you feel today is the power you have tomorrow. Every strike thrown through fatigue, every second you refuse to quit, is building strength that will carry into the next workout and every challenge beyond it.

What feels difficult now becomes the foundation of the power, discipline, and resilience you’ll stand on tomorrow.

See you all this evening at 6!!

🥊🥊🥊🥊

04/24/2026

It's finally Friday!!!

This has been a looooong week and I'm so ready for class tonight, especially after having to cancel last week🫠

Don't let yourself create excuses not to grt out and get to class. Its easy to convince yourself not to do something. Easy to justify a reason why you can't. But never forget why you should!!

You'll feel accomplished, proud, and fulfilled after getting out and hitting your workout. You'll feel better mentally and physically.

Forget the excuses and let’s go 💪💪

See you all this evening at 6!!!

🥊🥊🥊🥊

04/17/2026

Due to the severe weather this evening we are canceling class.

Have a good weekend and be safe out there

See you guys next week!!

⛈️⛈️⛈️⛈️

Address

307 S. Franklin
Kirksville, MO
63501

Opening Hours

6pm - 7pm

Telephone

+16603419655

Website

http://kirksvilletaekwondo.com/

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