F45 Training Kirkland

F45 Training Kirkland F45 Training Kirkland is a boutique training facility that provides results-focused training!

07/28/2026

HYROX with Jay - “F45 makes you beautiful.” 😂💙

He came to a HYROX class...
Now he gets the hype.

Don’t let the name scare you - our HYROX classes are for anyone looking for a fun, challenging workout. No race required. 👊

Run Club goes off-road. 🌲⛰️Join us for a morning hike up Rattlesnake Ledge followed by brunch with the crew!📅 Sunday, Ju...
07/21/2026

Run Club goes off-road. 🌲⛰️

Join us for a morning hike up Rattlesnake Ledge followed by brunch with the crew!

📅 Sunday, July 26
⏰ 7–8 AM
📍 Meet at F45 Redmond or the trailhead

Friends & family welcome! DM us if you’re joining or need a ride. 😊

What songs NEED to be on the next F45 Kirkland playlist? Drop your favorites below! 🎧🔥
07/15/2026

What songs NEED to be on the next F45 Kirkland playlist? Drop your favorites below! 🎧🔥

07/10/2026

Looks easier than it is... 😅

The Burpee Broad Jump Challenge is officially on!!

Think you can beat it? Grab a workout buddy, give it a shot, and don’t forget to tag us! 💪🏁

Whether you’re signing up for your very first HYROX or chasing a new PR, we’d love to have you on Team F45 Kirkland & Re...
07/08/2026

Whether you’re signing up for your very first HYROX or chasing a new PR, we’d love to have you on Team F45 Kirkland & Redmond this December! 💙

When you join our Anaheim training group, you’ll get more than just workouts:
🏃‍♀️ A 12-week training program
👕 Exclusive team shirt
💬 Coaches & members WhatsApp group
🏋️ Technique sessions
🏃 Weekly Run Club
🥗 Nutrition guidance
🎟️ An exclusive early access code to purchase HYROX Anaheim race tickets on July 14 (when you sign up by July 10!)

One of the best parts of HYROX is training alongside people who share the same goal. Whether you’re racing solo or doubles, we’ll help you prepare every step of the way - and if you need a partner, we’ll even help match you with another member!

📅 Interest forms are due July 10.

Stop by the studio or visit the link in our bio to join!

Who’s thinking about Anaheim? 👇🏁

07/01/2026

💡 One simple sled push tip that can make a big difference.

Lean into the sled, let your legs do the work, and save unnecessary upper-body fatigue for later in the workout. 🏁

🏃🏻‍♂️

You asked, we listened 👀🏁Starting this week, we’re bringing back F45 HYROX every other Wednesday during all class times,...
06/23/2026

You asked, we listened 👀🏁

Starting this week, we’re bringing back F45 HYROX every other Wednesday during all class times, plus our fan-favorite HYROX Whiteboard Workouts on select Fridays at 3 PM!

Whether you’re training for your next HYROX race, looking to mix up your routine, or wanting to build confidence in the basics with Foundations, we’ve got something for everyone this summer 💪

🏁 F45 HYROX → Every other Wednesday (starts THIS Wednesday!)
🔥 Whiteboard Workouts → Pop-Up Fridays @ 3 PM
📚 Foundations → Last Friday of each month @ 1 PM

Which class are you most excited to try? 👇

✨ Kirkland friends — treat yourself! ✨We’re partnering with Pur Skin Clinic for an exclusive Injection Happy Hour at F45...
06/22/2026

✨ Kirkland friends — treat yourself! ✨

We’re partnering with Pur Skin Clinic for an exclusive Injection Happy Hour at F45 Kirkland on June 24 from 3–6 PM.

💉 Botox Cosmetic for $12/unit (30-unit minimum)
📍 Pur Skin Clinic – Kirkland
⏰ By appointment only
📞 Call (360) 299-5596 or DM us to reserve your spot

Whether you’re looking for a subtle refresh or maintaining your current results, this is a great opportunity to connect with the Pur team and take advantage of special event pricing.

Limited appointments remain — book yours before they’re gone! ✨

06/19/2026

When your coach gives you that look.. 👀😂

What’s the movement you always get corrected on? ⬇️

Address

120 Park Lane
Kirkland, WA
98033

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+14253076010

Website

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