F45 Training Kirkland

F45 Training Kirkland F45 Training Kirkland is a boutique training facility that provides results-focused training!

Shoutout to our PEAK500 winners!! You showed up, pushed hard, and came out on top! Each winner earned an F45 PEAK500 T-s...
09/17/2026

Shoutout to our PEAK500 winners!!

You showed up, pushed hard, and came out on top! Each winner earned an F45 PEAK500 T-shirt, so come grab yours in the studio! 💪

Danny McAtamney Ginny Derkacht Jay Michael Martin Jr. Guem

We asked our members.. and they responded 🫶🏽🥹Such a fun week learning a little bit more about each of you, making connec...
09/17/2026

We asked our members.. and they responded 🫶🏽🥹

Such a fun week learning a little bit more about each of you, making connections, and building this community.

PS. We had so many, we’ll have to do a second post to cover them all!! Stay tuned 💙

09/14/2026

PEAK500: DONE. 🔥💪

What a day!! Big energy, big effort, and an even better crew taking on PEAK500 together. 👏

Thanks to everyone who came out, pushed themselves, and made it such a fun one! 💙

Until next time… 😏

Welcome to F45 Kirkland, circa 1986 📼⚡️We sent our coaching team back to the ’80s, where the hair was bigger, the outfit...
09/10/2026

Welcome to F45 Kirkland, circa 1986 📼⚡️

We sent our coaching team back to the ’80s, where the hair was bigger, the outfits were brighter, and the energy was totally tubular. 💪🪩

Swipe to meet your F45 Kirkland coaches, retro edition!

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⭐️ MEMBER SPOTLIGHT: MICHAEL ESTES ⭐️💪 How long have you been training at F45 Kirkland?Since May 2025; 230 classes in an...
09/03/2026

⭐️ MEMBER SPOTLIGHT: MICHAEL ESTES ⭐️

💪 How long have you been training at F45 Kirkland?
Since May 2025; 230 classes in and totally hooked!

🏆 What’s a win you’re proud of since joining?
Consistency. F45 Kirkland went from a new workout to an essential part of my daily routine (which says a lot when you’re showing up for 5:00 AM classes).

🚀 What advice would you give someone who’s thinking about starting?
The best time to start is right now. Don’t wait. Joining has positively transformed nearly every aspect of my life - my physical strength, nutrition, confidence, mental clarity, and the incredible friendships I’ve built here.

I also genuinely feel and see that I’m in better shape now than I was 10-15 years ago. 

🏎️ Fun fact about you outside the gym?
I’m a huge fan of auto racing, from grassroots local short tracks to major national circuits.

❤️ One word to describe the F45 community?
Transformative!

🇺🇸 Labor Day Weekend Schedule 🇺🇸We’ve got a few schedule changes this weekend, so be sure to check your class times and ...
09/02/2026

🇺🇸 Labor Day Weekend Schedule 🇺🇸

We’ve got a few schedule changes this weekend, so be sure to check your class times and book ahead! 💪

Hope everyone has a fun and safe Labor Day weekend! ❤️🤍💙

09/01/2026

Coach Highlight🔥

Meet Coach Robby! Passionate about helping our members become their strongest selves. Catch him on Mondays, Fridays, & weekends in the studio, or just walking around Kirkland with his dog 🐶😅

08/26/2026

F45 Kirkland, MTV Cribs style 🤩🎥

Come take a tour around the studio with us… with a few surprise appearances along the way 👀😂

And trust us, you’ll want to watch until the end.

Want to see it for yourself? Send us a message or stop by!

08/24/2026

We gave Coach Jaelen 4 words she HAD to sneak into class… 😂

How do we think she did?! 👀

Drop 4 words for the next coach below ⬇️😈

08/17/2026

Read the room Natalie... read the room 😂

Address

120 Park Lane
Kirkland, WA
98033

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+14253076010

Website

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