Studio Bloom

Studio Bloom Move the way you want. Build the strength you need. Feel good in your body. We’re on a mission to help women of all ages feel amazing and live a life they love.

Achieve real progress with our supportive, results-oriented approach.

These little beauties were handmade by one of our amazing Bloom gals - Studio Bloom on one side, “We’ve got you, girl!” ...
07/27/2026

These little beauties were handmade by one of our amazing Bloom gals - Studio Bloom on one side, “We’ve got you, girl!” on the other.

Laura Landau thank you for this little reminder how special our community is. You are a blessing 🤗💕

Thank you Image Source Team for our new Studio Bloom tank tops. The ladies rocked their workout today in these! 💪💕
07/25/2026

Thank you Image Source Team for our new Studio Bloom tank tops. The ladies rocked their workout today in these! 💪💕

07/23/2026

At Studio Bloom, we teach women to lift with confidence through clear instruction, progressive programming, and a community that cheers you on every step of the way.

Whether you’re picking up a barbell for the first time or refining your deadlift, you’ll learn the how, the why, and the feel of every movement. Because strong feels good — and it’s never too late to begin

🚴‍♀️ Congratulations to Studio Bloom member, Joan on completing the Seattle to Portland (STP) ride this past weekend! Ov...
07/15/2026

🚴‍♀️ Congratulations to Studio Bloom member, Joan on completing the Seattle to Portland (STP) ride this past weekend! 

Over 200 miles on the bike is no small feat, and we’re especially proud to hear Joan say that she couldn’t have finished it without the strength and training she built at the studio. 

Your dedication, grit, and hard work paid off, Joan. We’re so proud of you! 💛 

This is exactly why we train—not just to get stronger in the studio, but to do amazing things outside of it. 💪🚴‍♀️✨ 

StrongWomenStrongResults

Summer Stillness: A Sound Bath ExperienceLet the soothing tones of crystal bowls wash over you and invite deep calm into...
07/14/2026

Summer Stillness: A Sound Bath Experience
Let the soothing tones of crystal bowls wash over you and invite deep calm into your summer evenings. ✨

🗓 Wednesday, July 22 | 7–8pm
📍 Studio Bloom, Kirkland
🪙$40

Join us to relax, connect, and unwind as we welcome the stillness of summer.
👉 Reserve your spot today — space is limited!
https://www.studiobloomfitness.com/workshops

Strong women. Sunshine. Paddleboards. ☀️Last week, Studio Bloom members took the strength they’ve been building in the s...
07/14/2026

Strong women. Sunshine. Paddleboards. ☀️

Last week, Studio Bloom members took the strength they’ve been building in the studio and put it to work on the water.

We train for so much more than the next workout. We build strength for adventures, confidence for trying new things, and friendships that make the journey even more fun.

Here’s to living strong—inside and outside the studio. 💙

Who’s joining us for the next adventure?

🗓️Thursday, July 23rd
⏱️12-2 pm
📍Juanita Beach Park

Menopause brings big changes — but you don’t have to navigate them alone. Join us for a candid, evidence‑based conversat...
07/01/2026

Menopause brings big changes — but you don’t have to navigate them alone. Join us for a candid, evidence‑based conversation led by member Nancy Owen, MA, LMHC, LPC, CST, CST‑S on sexual wellbeing, pelvic health, intimacy, and what’s actually happening in your body during this transition. A warm, supportive space to learn, ask questions, and feel more connected to yourself.

Sign up: studiobloomfitness.com/workshops

We are so proud of the progress Jessica has made since joining the studio. She is a fun, loving bundle of positive energ...
06/26/2026

We are so proud of the progress Jessica has made since joining the studio. She is a fun, loving bundle of positive energy with impeccable movement quality. Read her story below ⬇️

Where were you when you started?

I was prone to injuries, specifically hips, knees or ankles/feet, and it kept me from wanting to try new things. I needed to start slow and be consistent in order to avoid injury, but it was hard to do on my own. Studio Bloom was the game changer!

What felt hard at the beginning?
Honestly, showing up consistently and not making excuses to myself was the first obstacle. Getting used to being sweaty and uncomfortable was no small feat - my sensory system is set to maximum input, as is my propensity to complain when it’s all too much.

What changed for you?
Distinguishing the difference between pain and the normal discomfort in exercising the body was also a big turning point for me. I realized that I was still holding on to the fear of injuring myself even though I had been exercising for months with no injuries! I began to trust that what I learned from the unmatched talent of the Studio Bloom crew would keep me healthy while pushing myself further. I actually enjoy waking up the day after my class or training session with that little feedback that says “hey, you worked out yesterday!” I have never, EVER enjoyed exercising and thus never really enjoyed being active and the fact that I can enjoy something that is made up of so many unpleasant elements is nothing short of a miracle.

Yesterday’s Little Mt Si hike filled my cup. Seven incredible women, gorgeous views, and that special kind of connection...
06/25/2026

Yesterday’s Little Mt Si hike filled my cup. Seven incredible women, gorgeous views, and that special kind of connection that happens when you move together in nature. I’m so proud of those who stepped out of their comfort zone to test out the strength they have been building in the studio. Thank you for a lovely outing ladies 🥰

Daphna came in a year ago ready to get stronger — and she’s done exactly that. Heavier lifts. Better movement. More defi...
06/19/2026

Daphna came in a year ago ready to get stronger — and she’s done exactly that. Heavier lifts. Better movement. More definition. And the kind of health changes you can measure, including improved blood sugar and cholesterol. This is the Studio Bloom philosophy and methodology: structured strength, appropriate recovery, and consistency. She’s earned every bit of it. Congrats, Daphna! We love having you at the studio 💕

Daphna’s One Year Stronger Story!
“I absolutely have loved working out at Studio Bloom for the past year. I always look forward to the classes. ‘One Year Stronger’ to me means that not only do I see a physical change in my body from being able to do more, lift heavier weights and see more definition in my body. It also means that I recently had some blood word and my blood sugar and cholesterol numbers are down. So, I’m healthier overall. I wouldn’t have been able to do it without all the support from Studio Bloom.”

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365 Kirkland Avenue
Kirkland, WA
98033

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