F3 Kinston

04/14/2026

https://f3near.me/nearby

04/08/2026

https://f3near.me/nearby

What if the biggest barrier to healing isn't your body — but the belief that you have to fix everything alone?Nearly half of middle-aged men say they feel lo...

04/03/2026

03/21/2026

From our brother, Unc-Josh Hall
If anyone doesn't have anything to do around 8am on March 21st, please join my wife and I, Shaggy, Scout master Brownie, and some help from their troop as we fence in 8 acres of pasture. There will be well over 100 metal T-post to drive down, insulators to install, and fence to pull. This pasture will be used as a refuge for horses as we begin our non-profit, Refuge Ministries, to provide equine-assisted therapy for different people in different walks of life. The Lord laid this ministry on my wife's heart long ago, and we are blessed to be able to provide support for those in need. Our Bible verse motto is Psalm 46:1 (NIV): "God is our refuge and strength, an ever-present help in trouble". If you are available to come help, please bring a good pair of work gloves and a metal post driver if you have one. The address is 602 NC-241, Pink Hill, NC 28572, and our page is Greenhorn Ranch. Thank y'all and God bless!

03/01/2026

More than just workouts-community leadership through service is what we’re all about. We had two service projects in February including serving at Mary’s Kitchen and removing sections of deteriorating boardwalk at Harriet’s Chapel historic site. We strive to make our community better by making ourselves better. Men, we would love for you to join us. Any age, any fitness level, any religion, any walk of life. Let’s get better together.
Find us here: https://f3near.me/nearby

02/24/2026

Learn more about F3 here:
https://f3nation.com/

Find a workout near you:
https://f3near.me/nearby

“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”

02/21/2026

Saturday morning workouts at the northern and southern end of Lenoir County. Men, come join us!
Leave no man behind but leave no man where you found him!

https://f3near.me/nearby

02/21/2026

Friday fun

The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

https://f3near.me/nearby

02/20/2026

Guys getting it done on Thursday.
Men, come join us.

https://f3near.me/nearby

02/19/2026

These men conquered weakness on Wednesday. Join us any day of the week. Morning and evening options available.

https://f3near.me/nearby