CHRISTUS Spohn Colston Family Physical Rehabilitation and Wellness Center

CHRISTUS Spohn Colston Family Physical Rehabilitation and Wellness Center Colston Wellness is dedicated to the improvement of an individual's overall health and well-being. This gym is like no other gym in the Kingsville Community.

The Colston Wellness Gym which is located on the second floor of the Colston Family Physical Rehabilitation and Wellness Building and made possible by a generous donation from the Colston Family. The gym boasts a state-of-the-art Technogym™ SmartKey®** system that tracks your milestones and works with you like a virtual trainer! When you join the gym, an initial fitness assessment, that measures y

our height; weight; blood pressure, heart rate, BMI, body fat %, and a cardiovascular test are done in order to build a personal program just for you that you follow throughout your entire workout by plugging the SmartKey®** it into all the machines. With the SmartKey®, there isn't a minute wasted guessing at which machine to try next. Professional techs and personal trainers are on staff and will teach you proper lifting techniques. Along with our treadmills, elliptical machines, bikes, and weight-bearing machines, we also have free weights, dumbbells, kettlebells, stability and medicine balls, and our Technogym™ Kinesis wall! Our group exercise classes are very popular and anyone joining can count on exercise classes being included in your monthly fee. The Colston Wellness Gym offers over 112 fitness classes such as, interval training, strength & conditioning, water fitness, Zumba, kickboxing, prenatal exercise, and many more! All our classes are taught by licensed professional instructors that will make sure you leave your workout wanting more. Stop by and talk to us today!

**Technogym™ SmartKey® does require a $35 set-up fee.

05/20/2026
We will be taking a rest day this Memorial Day 💪🇺🇸The gym will be closed Monday, May 25th. Enjoy the holiday weekend and...
05/20/2026

We will be taking a rest day this Memorial Day 💪🇺🇸

The gym will be closed Monday, May 25th. Enjoy the holiday weekend and we will see you back here on Tuesday!🎇

Our pool is officially back open! 🏊‍♀️💦Call us for open swim times
05/11/2026

Our pool is officially back open! 🏊‍♀️💦

Call us for open swim times

Reminder: No yoga today 🧘‍♀️We will be back on Wednesday - see you then!
05/11/2026

Reminder: No yoga today 🧘‍♀️

We will be back on Wednesday - see you then!

Hello everyone! There will be no Zumba class tomorrow. We will back dancing next week 💃🔥👀 Keep an eye out - we will have...
05/06/2026

Hello everyone!

There will be no Zumba class tomorrow. We will back dancing next week 💃🔥

👀 Keep an eye out - we will have a pool reopening date announced very soon!

Exciting News! 🧘‍♀️ We are officially adding Yoga to our weekly schedule starting April 20th!Join our amazing new instru...
04/14/2026

Exciting News! 🧘‍♀️ We are officially adding Yoga to our weekly schedule starting April 20th!

Join our amazing new instructor, Kaitlin, for a fun and rejuvenating hour on the mat. With her extensive experience and welcoming vibe, these sessions are the perfect addition to your fitness routine.

🗓 M/W/F @ 4:00 PM
📍 1307 E General Cavazos, Kingsville

Mark your calendar 🧘‍♀️✨Starting April 20th - Yoga with Kaitlin hits the schedule! Every Monday, Wednesday, and Friday a...
04/13/2026

Mark your calendar 🧘‍♀️✨

Starting April 20th - Yoga with Kaitlin hits the schedule!
Every Monday, Wednesday, and Friday at 4pm

Come join us for the perfect mix of movement and relaxation

🐰Easter is almost here! Check out our holiday hours below and we hope you have a wonderful Easter weekend! 🐣🌸
04/01/2026

🐰Easter is almost here! Check out our holiday hours below and we hope you have a wonderful Easter weekend! 🐣🌸

Hi everyone! I'm still not feeling well and will need to cancel class again tomorrow. I appreciate your understanding! I...
03/25/2026

Hi everyone! I'm still not feeling well and will need to cancel class again tomorrow. I appreciate your understanding! If you can, try to get a little movement in on your own, and we will be back to our normal schedule next week. Look forward to seeing you all soon!

Hi everyone! Unfortunately, I’m not feeling well and won’t be able to hold Silver Sneakers class tomorrow. I hate to can...
03/23/2026

Hi everyone! Unfortunately, I’m not feeling well and won’t be able to hold Silver Sneakers class tomorrow. I hate to cancel and appreciate your understanding. Please take the day to stay active in whatever way feels best for you, and I’m looking forward to seeing you all back soon!

Address

1307 General Cavazos Boulevard
Kingsville, TX
78363

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 12pm

Telephone

+13615959409

Website

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