CHRISTUS Spohn Colston Family Physical Rehabilitation and Wellness Center

CHRISTUS Spohn Colston Family Physical Rehabilitation and Wellness Center Colston Wellness is dedicated to the improvement of an individual's overall health and well-being. This gym is like no other gym in the Kingsville Community.

The Colston Wellness Gym which is located on the second floor of the Colston Family Physical Rehabilitation and Wellness Building and made possible by a generous donation from the Colston Family. The gym boasts a state-of-the-art Technogym™ SmartKey®** system that tracks your milestones and works with you like a virtual trainer! When you join the gym, an initial fitness assessment, that measures your height; weight; blood pressure, heart rate, BMI, body fat %, and a cardiovascular test are done in order to build a personal program just for you that you follow throughout your entire workout by plugging the SmartKey®** it into all the machines. With the SmartKey®, there isn't a minute wasted guessing at which machine to try next. Professional techs and personal trainers are on staff and will teach you proper lifting techniques. Along with our treadmills, elliptical machines, bikes, and weight-bearing machines, we also have free weights, dumbbells, kettlebells, stability and medicine balls, and our Technogym™ Kinesis wall! Our group exercise classes are very popular and anyone joining can count on exercise classes being included in your monthly fee. The Colston Wellness Gym offers over 112 fitness classes such as, interval training, strength & conditioning, water fitness, Zumba, kickboxing, prenatal exercise, and many more! All our classes are taught by licensed professional instructors that will make sure you leave your workout wanting more. Stop by and talk to us today!

**Technogym™ SmartKey® does require a $35 set-up fee.

Colston Family Physical Rehabilitation and Wellness Center invites our community to join us in remembrance tomorrow as w...
09/11/2026

Colston Family Physical Rehabilitation and Wellness Center invites our community to join us in remembrance tomorrow as we mark the 25th anniversary of September 11, 2001.

In honor of the lives lost that day, the names of each victim will be displayed at our facility as a reminder that behind every name was a person—a family member, friend, coworker, and loved one whose life mattered.

Throughout the day, our indoor walking track will be open to the community at no cost for anyone who would like to walk in their memory. Whether you walk one lap or many, we invite you to take a moment to reflect, remember, and honor those whose lives were lost.

📍 Colston Family Physical Rehabilitation and Wellness Center
1307 E. General Cavazos Blvd., Kingsville, TX 78363

9/11 Remembrance Walk Hours
6:00 AM–7:30 PM

Twenty-five years later, we remember.

🇺🇸 Never Forget • September 11, 2001

09/08/2026

Motivational Monday

A new week doesn’t require you to have everything figured out.

Maybe this week is about giving yourself more patience.
Maybe it’s about letting go of something you can’t control.
Maybe it’s choosing a better attitude, setting a new goal, or making time for something that brings you joy.

Whatever this week holds, remember—you get to decide how you meet it.

Take what you learned from last week, leave behind what you don’t need, and make this week your own.

09/04/2026
Notice of Pool Closure Please be advised that the pool at Colston Rehabilitation and Wellness Center is currently closed...
09/01/2026

Notice of Pool Closure

Please be advised that the pool at Colston Rehabilitation and Wellness Center is currently closed. This closure affects all pool use, including rehabilitation services, Wellness Center activities, and the scheduled start of SilverSneakers Splash.

We greatly appreciate your patience and understanding. Please continue to follow our page for updates regarding reopening.

Please give us a call if you have any questions or concerns. We can be reached at (361) 595-9409.

08/28/2026

A Little Friday Encouragement

As another week comes to a close, remember that progress doesn’t always have to look big to be meaningful.

Maybe you showed up when you didn’t feel like it. Maybe you took one more step, tried one more time, or simply made the decision to keep going.

Those moments count, too.

Whatever progress looked like for you this week, be proud of the effort you made—and give yourself another opportunity to keep moving forward next week.

Have a wonderful Friday and a restful weekend!

Wellness Center Hours
Monday–Friday | 5:30 a.m.–8:00 p.m.
Saturday | 8:00 a.m.–12:00 noon

💦 It was a great day to be back in the water!Today, our patients resumed aquatic therapy and our Wellness Center members...
08/28/2026

💦 It was a great day to be back in the water!

Today, our patients resumed aquatic therapy and our Wellness Center members were able to enjoy some time back in the pool.

As we continue moving forward, I wanted to share the information below to help everyone know what to expect regarding pool availability and ongoing maintenance.

Thank you for your continued patience and understanding.

Aleida | Fitness Coordinator
(361) 595-9409

POOL & CLASS UPDATEI wanted to personally share an update with everyone who was looking forward to joining me for our fi...
08/25/2026

POOL & CLASS UPDATE

I wanted to personally share an update with everyone who was looking forward to joining me for our first SilverSneakers® Splash class this afternoon.

Unfortunately, the pool will need to remain temporarily closed, which means today’s class will have to be postponed.

I know many of you were excited to get started, and I was just as excited to welcome you to our first class! I’m hopeful that we’ll be able to officially kick things off next Tuesday, September 1st.

Thank you so much for your patience and understanding while we make sure the pool is ready for everyone to safely return. I truly appreciate it and look forward to seeing you in the water soon!

If you have any questions or concerns regarding the pool closure or today’s class, please feel free to give me a call today at 361-595-9409. I’ll be happy to speak with you.

— Aleida Cantu
Fitness Coordinator

Keeping our pool clean, safe, and ready for our patients and members is a BIG job—and we’re thankful for the dedicated s...
08/19/2026

Keeping our pool clean, safe, and ready for our patients and members is a BIG job—and we’re thankful for the dedicated staff who help make it happen!

Meet Mel, one of our Fitness Technicians here at Colston Wellness. Today, she’s hard at work giving the pool some extra attention while we complete the necessary maintenance needed before reopening.

There’s a lot that happens behind the scenes to care for our facility, and we appreciate team members like Mel who are always willing to jump in and get the job done.

We also want to thank our patients and members for your patience while the pool is temporarily closed. We’re working hard to get everything ready to safely welcome you back! ❤️

For the safety of our patients and members, the Colston pool will remain temporarily closed while we address necessary p...
08/19/2026

For the safety of our patients and members, the Colston pool will remain temporarily closed while we address necessary pool maintenance.

We appreciate your patience as we work to ensure the pool is ready for safe use. We will provide an update as soon as the pool is able to reopen.

Thank you for your patience and understanding.

💧 POOL UPDATE — WE’RE OPEN!Thank you to our patients and members for your patience as we took the morning to complete ne...
08/18/2026

💧 POOL UPDATE — WE’RE OPEN!

Thank you to our patients and members for your patience as we took the morning to complete necessary pool maintenance. We’re happy to share that the pool is now open and ready for use!

Aquatic therapy is once again available for our rehabilitation patients, and our Wellness members can enjoy Open Swim today from 5:00–7:15 PM. 🏊

From supporting recovery and mobility to providing a place to stay active and well, our pool serves an important role for so many in our Colston community. We’re glad to have it back open for you!

Thank you again for your patience and understanding. 💧

Address

1307 General Cavazos Boulevard
Kingsville, TX
78363

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 12pm

Telephone

+13615959409

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