What are the opening hours?

Monday 6am - 11am 4pm - 8:30pm Tuesday 8am - 11am 4pm - 8:30pm Wednesday 6am - 11am 4pm - 8:30pm Thursday 8am - 11am 4pm - 8:30pm Friday 8am - 11am 4pm - 8:30pm Saturday 8am - 11am

Dream Athletics

Home
United States
Kingston, PA
Dream Athletics

To reach your fitness goals we provide training for sports performance, weight loss and general fitn

Please call for details and to schedule your fitness assessment.

09/05/2026

🏈 DREAM ATHLETICS ATHLETE SPOTLIGHT 🏈

Dream Athletics athlete, 14-year-old **Mikey McKernan **, scored his FIRST VARSITY TOUCHDOWN Last Night! 🔥💪🏾

The baddest freshman in the NEPA and possibly the fastest freshman in the league! This is just the beginning, kid. I’m so proud of you and all the hard work you’ve been putting in.

Keep working. Keep grinding. Keep believing.

The future is yours! 🚀🏈💪🏾

Congratulations, Mikey! Let’s keep it going! 🔥

08/18/2026

Congratulations, Alana! 🎉⚽

Congratulations to Dream Athletics Athlete Alana Zdaniewicz on committing to East Stroudsburg University to continue her soccer career! 💙⚽

Alana, I’m especially proud of you for how you’ve handled all the adversity you’ve faced these past few months. You’ve shown strength, maturity, and determination through it all.

I have no doubt your future will be bright at the next level. Your dedication, drive, and determination will help you shine at East Stroudsburg.

Keep working, keep believing, and keep pushing forward. The best is yet to come! 💪🏾🔥

Congratulations, Alana! Dream Athletics is proud of you! 🏆

05/26/2026

Looking for a summer program to keep your kids active and off the couch?

Sign up today at Dream Athletics Gym for speed, agility, and strength training designed to help young athletes build confidence, improve performance, and stay moving all summer long.

We offer flexible scheduling to fit your family’s busy summer plans. 💪🏾

Receive discount if you sign up by May 31st!!!

05/05/2026

Congrats to the Wyoming Valley Conference Girls Javelin Champion, Delcia! 🥇

It’s bittersweet seeing her high school career come to an end, but what a journey it’s been. Delcia has been a part of Dream Athletics for the past 4 years and has made incredible progress since her freshman year. Her work ethic, consistency, and dedication have truly set her apart.

Proud of everything you’ve accomplished—this is just the beginning! 💪🏾

04/20/2026

Last week Dream Athletics athlete Mikey McKernan (8th grade) put on a show 🔥

🏃‍♂️ 11.4 in the 100m
🏃‍♂️ 23.5 in the 200m

We’ve been dialing in his speed development, and it’s showing every time he steps on the track. Proud is an understatement.

Mikey is not only making noise in track, but he’s also a standout football player for Wyoming Area. I’ve been telling people since he was 9–10 years old… remember the name.

The future is bright. Varsity next year ⏳💪🏾

04/18/2026

Congratulations to my guy Gio Barna on committing to continue his football career at Ursinus College 🏈

Gio had an outstanding high school career at Crestwood, and now it’s time to level up. Proud of the work you’ve put in—now we lock in and get you ready for the next level.

04/12/2026

Congrats to Dream Athletics athlete Delcia on her 1st place finish at the Ranger Invitational! 🥇
Pound for pound, she’s one of the strongest athletes I know—recently hitting a personal record pressing 50 lb dumbbells.

I can’t wait to see what she does at States this track season. The work speaks for itself—keep going 💪🏾🔥

03/06/2026

🚨 NOW HIRING – Youth / High School Strength Coach 🚨

Dream Athletics Gym is looking for a motivated Youth, Junior High, and High School Strength & Sports Performance Coach to join our team.

We are seeking someone who is passionate about helping young athletes improve their speed, strength, agility, and overall performance in a positive and disciplined training environment.

Responsibilities may include:
• Coaching group training sessions
• Teaching proper lifting and movement techniques
• Leading speed, agility, and conditioning drills
• Motivating and developing athletes of all skill levels

Preferred Qualifications:
• Experience training youth or high school athletes
• Strength & conditioning background (CSCS, NASM, or similar preferred but not required)
• Strong communication and leadership skills
• Passion for developing young athletes

📧 Interested applicants should send their resume to:
[email protected]

Join us in helping the next generation of athletes get stronger, faster, and more confident.

Dream Athletics Gym

02/15/2026

Dream Athletics Gym – High School Sports Performance Program

Serious about taking your game to the next level? Our program is built to develop speed, strength, and agility so you can dominate your sport.

📈 Explosive speed
🏋🏾‍♂️ Total-body strength
⚡ Agility & game-time movement

DM us or call 570-262-9790 to schedule your FREE session and see what separates Dream Athletics from the rest.

Train with purpose. Train at Dream.

12/10/2025

Congratulations Dream Athletics Gym Swim Athlete Jordyn Dutko!!!!

Elizabethtown College Honors Program student Jordyn Dutko ’26 recently received the prestigious National Collegiate Honors Council (NCHC) 2025 Student of the Year at a Four-Year Institution Award at the 60th Annual National Collegiate Honors Council Conference! 🎉

Recognized for her academic excellence, leadership, and service, Dutko has made a lasting impact on Etown's Honors Program. Her work as a peer-co teacher in the Honors Peer-Reading Seminar on Transatlantic Relations sharpened her teaching and mentorship skills, while her role as a Student Assistant helped foster a vibrant, close-knit intellectual community.

“I am incredibly grateful to be the recipient of this highly esteemed award while representing Etown’s Honors Program on the national stage,” Dutko said. “The encouragement and mentorship I have received over the last four years have been invaluable in pushing me to reach my full potential as a student and leader.”

Address

210 Division Street
Kingston, PA
18704

Opening Hours

Monday	6am - 11am
	4pm - 8:30pm
Tuesday	8am - 11am
	4pm - 8:30pm
Wednesday	6am - 11am
	4pm - 8:30pm
Thursday	8am - 11am
	4pm - 8:30pm
Friday	8am - 11am
	4pm - 8:30pm
Saturday	8am - 11am

Website

http://twitter.com/dream_athletics

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