In High School she participated on the Field Hockey, Soccer, Basketball and Track&Field teams. Her love of running and competing lead her to run 4 years of collegiate Track at Wagner College. Now a certified AFAA instructor, she teaches classes that are a full body workout, mixing it up with cardio, weights, and other fun equipment. Her group classes welcome students at all fitness levels who are
looking to learn new and trending fitness exercises. The personal training sessions are designed to help each client reach their health and fitness goals. It is Renée’s biggest joy to share her love of exercise and tips on how to live a happy/healthy life with her clients. After an 8 year hiatus from running, in 2016 Renée had a great opportunity to begin training under a well accomplished ultra marathon runner, Trischul Cherns. He has motivated her to set new running goals, and focus on the one mile, two mile and 5K road/track races (with a main focus on the mile). She is excited to see what this journey brings. She has already seen improvement in her 2 mile and 5k times, hitting personal bests this year!