Dream Athletics

Dream Athletics Dream Athletics is an establishment that aims to provide training for sports performance, weight los

09/05/2026

🏈 DREAM ATHLETICS ATHLETE SPOTLIGHT 🏈

Dream Athletics athlete, 14-year-old **Mikey McKernan **, scored his FIRST VARSITY TOUCHDOWN tonight! 🔥💪🏾

The baddest freshman in the NEPA and possibly the fastest freshman in the league! This is just the beginning, kid. I’m so proud of you and all the hard work you’ve been putting in.

Keep working. Keep grinding. Keep believing.

The future is yours! 🚀🏈💪🏾

Congratulations, Mikey! Let’s keep it going! 🔥

Congratulations, Alana! 🎉⚽Congratulations to Dream Athletics Athlete Alana Zdaniewicz on committing to East Stroudsburg ...
08/18/2026

Congratulations, Alana! 🎉⚽

Congratulations to Dream Athletics Athlete Alana Zdaniewicz on committing to East Stroudsburg University to continue her soccer career! 💙⚽

Alana, I’m especially proud of you for how you’ve handled all the adversity you’ve faced these past few months. You’ve shown strength, maturity, and determination through it all.

I have no doubt your future will be bright at the next level. Your dedication, drive, and determination will help you shine at East Stroudsburg.

Keep working, keep believing, and keep pushing forward. The best is yet to come! 💪🏾🔥

Congratulations, Alana! Dream Athletics is proud of you! 🏆

Why not?! 😉😉💪🏽
07/02/2026

Why not?! 😉😉💪🏽

Looking for a summer program to keep your kids active and off the couch?Sign up today at Dream Athletics Gym for speed, ...
05/26/2026

Looking for a summer program to keep your kids active and off the couch?

Sign up today at Dream Athletics Gym for speed, agility, and strength training designed to help young athletes build confidence, improve performance, and stay moving all summer long.

We offer flexible scheduling to fit your family’s busy summer plans. 💪🏾

Receive discount if you sign up by May 31st!!!

Congrats to the Wyoming Valley Conference Girls Javelin Champion, Delcia! 🥇It’s bittersweet seeing her high school caree...
05/05/2026

Congrats to the Wyoming Valley Conference Girls Javelin Champion, Delcia! 🥇

It’s bittersweet seeing her high school career come to an end, but what a journey it’s been. Delcia has been a part of Dream Athletics for the past 4 years and has made incredible progress since her freshman year. Her work ethic, consistency, and dedication have truly set her apart.

Proud of everything you’ve accomplished—this is just the beginning! 💪🏾

04/20/2026

Last week Dream Athletics athlete Mikey McKernan (8th grade) put on a show 🔥

🏃‍♂️ 11.4 in the 100m
🏃‍♂️ 23.5 in the 200m

We’ve been dialing in his speed development, and it’s showing every time he steps on the track. Proud is an understatement.

Mikey is not only making noise in track, but he’s also a standout football player for Wyoming Area. I’ve been telling people since he was 9–10 years old… remember the name.

The future is bright. Varsity next year ⏳💪🏾

Congratulations to my guy Gio Barna on committing to continue his football career at Ursinus College 🏈Gio had an outstan...
04/18/2026

Congratulations to my guy Gio Barna on committing to continue his football career at Ursinus College 🏈

Gio had an outstanding high school career at Crestwood, and now it’s time to level up. Proud of the work you’ve put in—now we lock in and get you ready for the next level.

Congrats to Dream Athletics athlete Delcia on her 1st place finish at the Ranger Invitational! 🥇Pound for pound, she’s o...
04/12/2026

Congrats to Dream Athletics athlete Delcia on her 1st place finish at the Ranger Invitational! 🥇
Pound for pound, she’s one of the strongest athletes I know—recently hitting a personal record pressing 50 lb dumbbells.

I can’t wait to see what she does at States this track season. The work speaks for itself—keep going 💪🏾🔥

Address

210 Division Street
Kingston, PA
18705

Opening Hours

Monday 8:30am - 11am
5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 8:30am - 11am
5pm - 8pm
Thursday 5pm - 8pm
Friday 8:30am - 11am
5pm - 8pm
Saturday 10am - 1pm

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