Total Self Defense Academy

Total Self Defense Academy Sharing Gracie JiuJitsu every day! The purest and ultimate form of self defense.

Thank you to Mark Cukro for an amazing seminar today. Tips, tricks, escapes, stuff to drill and work into our own perso...
11/15/2025

Thank you to Mark Cukro for an amazing seminar today. Tips, tricks, escapes, stuff to drill and work into our own personal Jiu Jitsu journey. And a big thank you to all who attended! I love seeing our community grow!

Great Christmas gift!🎄 Offer ends December 31st!
10/29/2025

Great Christmas gift!🎄 Offer ends December 31st!

Our Gracie Jiu Jitsu pedigree is the best possible. The water is always the purest the closer you are to the source. ...
08/01/2025

Our Gracie Jiu Jitsu pedigree is the best possible. The water is always the purest the closer you are to the source.

Let’s go💪
04/25/2025

Let’s go💪

Become a super hero.
04/08/2025

Become a super hero.

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406 E. Market Street
Kingsport, TN
37660

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