BUILD POWER GRIND

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BUILD POWER GRIND BUILD POWER GRIND is a boutique fitness center that specializes in strength training.

We offer group class, 1:1 personal training, physical therapy, and nutrition/lifestyle coaching.

10/11/2026

What year had the best music?

09/29/2026

Week 1 of our final strength block of 2026.
Let’s end the year strong AF.

09/15/2026

2 Ways to get your spouse on board with fitness!
New podcast on YouTube & Spotify

Link in bio

09/10/2026

You should LOVE all 3.
Love your workout.
Love where you workout.
Love who you workout with.

08/17/2026

The most well-rounded Strength Training program you’ve ever done. Probably.

08/09/2026

Back Squats or Bulgarian Split Squats?

Also for the trainer who wrote pauses in the quarter- straight to jail offense?

08/01/2026

Thank you for sharing your moments with us 💚

07/27/2026

Sunday night. Set your intentions.
Book your classes for the week.

Address

5644 Fort Henry Drive
Kingsport, TN
37663

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm
Sunday 12pm - 7pm

Telephone

+14233020299

Website

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