Kingsland Health and Fitness Center

09/10/2026

Training with Kori...
Good Job Ladiez!!!
Beckie Croes
Nancy Rissky

09/10/2026

T H U R S D A Y... sept10
5:45am Human Reformer Pilates w/ Claire
7a Cycling** w/ Beckie
7:30a BBoard HITT n'Core** w/ Shirley
9a Zumba** w/ Maria
10:30a Chair Yoga w/ Beckie
11:30a Yoga** w/ Charlotte
4:30pm Interval Cardio w/ Autumn
GymHours 5:30am - 8pm

09/09/2026

09/09/2026

W E D N E S D A Y... sept9
5:45am Cycling** w/ Christy
8a Cycling** w/ Rabbitt8a Yogalates w/ Elaine
9a Sculpt n'Strength w/ Charlotte
10:30a Silversneakers w/ Karen
2:30p Chair Yoga w/ Beckie
4:30p Step Aerobics w/ Charlotte
5:45p Sculpt n'Strength w/ Christy
Gymhours 5:30an - 8pm

09/08/2026

T U E S D A Y... sept8
7:30am BBoard BREATHE** w/ Elaine
8a Cycling** w/ Rabbitt
9a Zumba** w/ Maria
10:30a Chair Yoga** w/ Beckie
11:30a Yoga** w/ Charlotte
5:45pm Barre Above** w/ Erin
GymHours 5:30am - 8pm

09/05/2026

GO TEAM!!!

09/04/2026

S A T U R D A Y... sept5
9a Step w/ Autumn
GymHours 8a - 1p

SUNDAY GymHours 7-10am

MONDAY... C L O S E D for the Labor Day Holiday!!!
be safe & enjoy... Blessings
(ps... it's ok to 'rest & no labor') 😉

09/04/2026

F R I D A Y... sept4
8am Cycling** w/ Rabbitt
8a Human Reformer Pilates w/ Elaine
9a Interval Cardio w/ Charlotte
10:30a Silversneakers Circuit w/ Angelia
GymHours 5:30am - 7PM