Välkommen Fitness

09/09/2024

Love seeing kids learning to love fitness! Coaches Sarah Schmal and Morgan Coddington have a lot of great stuff programmed for our Valkommen Fitness kids’ class - come check it out! Every Monday and Wednesday at 3:45pm!

02/13/2024

Prentice is a former Valkommen member, and he has fought hard for years. Please consider donating to make his last days easier on him and his family. Link in bio and on our story.

02/06/2024

Congrats to the winners of our January Consistency Challenge! Your March monthly charge will be free!

01/27/2024

What an AMAZING night! There's no other way we would have wanted to celebrate 10 years of Valkommen. Also happy 77th birthday tomorrow John Martin! Huge thanks to all the members who came, here's to the next 10 years of fitness...

Workout videos to come in the morning 🙂

01/04/2024

The gym is turning 10! Join us for an evening of celebrating. We will workout, of course, but also dinner and time to enjoy our community!

12/30/2023

We had a great workout to close out the year this morning. Remember we are closed Monday, and the Consistency Challenge starts Tuesday!
Happy New Year! 🎉

12/29/2023

Introducing the Valkommen Fitness Consistency Challenge! 🔥
During the month of January, every time you sign in and enter a score for a class will be an entry into a raffle for a free month of membership! The more you come the better your chances! 💪🏻

Starts January 2 👊🏼 (we are closed 1/1)

Attendance will be verified through Wodify so you MUST sign in for the class to count. Free month will be whatever membership level you are currently on.

12/23/2023

12 Days of Christmas ✅! So thankful for this Valkommen community! Merry Christmas!🎄

12/21/2023

Valkommen Holiday Schedule 🎁🎄🎅🥂

Coming in January:
Consistency Challenge (with prizes!)
10 Year Anniversary Event

12/09/2023

11/17/2023

Turkey Day Massacre going down Thursday morning! Teams of 3 will be chosen that morning, friends and family are welcome to join!

11/11/2023

Thank you Veterans!! We truly appreciate your service to our country!🇺🇸