Limitless Gym

02/05/2026

Coach Daisy says, “snowy weather is OVER, time to get your TAIL back to the gym” 📢👏🏼

Personal training, classes, infrared dry sauna, nutrition, 24/7 access to a private gym, supportive fitness community, virtual coaching options, the cutest gym dog ever, what more could you need? Your goals are calling, and opportunities are LIMITLESS

📲 DM us today, let’s get started!

01/31/2026

🏋️‍♂️ INTRODUCTION TO BARBELL TRAINING for Youth Athletes 🏋️‍♀️
WORKSHOP BY

Kings Mountain Physical Therapy is excited to host a hands-on barbell fundamentals session designed specifically for youth athletes (ages 8+) who want to build strength safely and correctly.

📅 February 13
⏰ 2:30 PM – 4:30 PM
📍 Limitless Gym
💲 $30 per athlete
👥 Limited to 8 spots only!

This session will focus on:
✅ Proper technique & movement mechanics
✅ Building confidence with the barbell
✅ Injury prevention & age-appropriate loading
✅ Setting a strong foundation for long-term athletic development

Led by a Doctor of Physical Therapy, this is perfect for beginners or athletes transitioning into structured strength training.

⚠️ Spots are limited, so once they’re gone, they’re gone!

📲 Message TODAY to reserve your athlete’s spot!

01/15/2026

LIVE LIMITLESS 📖🩵 Limitless Gym’s Women’s Bible Study starts back up tonight! Members (and guests of) we would love to see you there!

“For where two or three gather in my name, there am I with them.”
~ Matthew 18:20

We started this Bible Study in October 2025, and we have had an amazing group! There is nothing better than fellowshipping with other women and being able to support and pray for each other as we all go through different walks of life.

“Likewise, teach the older women to be reverent in the way they live, to teach what is good. Then they can urge the younger women to love their husbands and children, to be self-controlled and pure, to be busy at home, to be kind, and to be subject to their husbands, so that no one will malign the word of God.”
~ Titus 2:3–5

The calling of Women in the word is great, they are not overlooked, they are not less than as some people may misread their purpose in scripture, they are GREAT leaders in the home and in raising the next generation. They are nurturers & supporters. To do so, we are called to fellowship with other women in faith, over all walks of life, to support, teach to, and most importantly, learn from.

This Bible study is open to Limitless Female Members & guests of. It takes place every Thursday from 5-7pm. There is a delicious and healthy meal provided every week. We gather & eat, then the study starts around 5:30. This study DOES NOT take place at Limitless Gym, so gym members need to contact Sky for all details.

If you would like to follow along with our study, but you are not a member or cannot make the times, please DM or comment “LIVE LIMITLESS” and we will send you the link to be added to our online group where we post prayer requests, encouragement, devotionals, and details discussed in studies.

Let’s gather together & learn what it means to LIVE LIMITLESS through God’s calling for us.

“Now to Him whose abilities are LIMITLESS, they are more than all we ask or imagine, according to His power that is at work within us.”
~ Ephesians 3:20

01/11/2026

Come check out Project Lean Nation at the gym this coming up Saturday from 10am-12pm! We will have some other local health vendors popping in as well as interest tables for personal training and gym memberships! If you’ve been taking your health seriously in 2026, this is an event for you!

POST-WORKOUT FUEL ALERT! 🚨

Finish your sweat… then COME SEE US! 💪✨
We’re popping up at Limitless Fitness & Wellness this Saturday, January 17 from 10AM–12PM!

Swing by for samples, giveaways, and all the good vibes while learning how Project LeanNation Gastonia helps you fuel smarter, recover better, and stay on track 🔥🥗

📍 Limitless Fitness & Wellness
🗓 Saturday, January 17
⏰ 10AM–12PM

Work hard. Recover smart. Eat better. 🙌
See you there!

12/28/2025

A new coach has entered the villa 🚨

4 days until the new year, and 4 surprises that we need to share with you before we get there 😉 Starting off strong with introducing our new Personal Trainer & Coach,

Reese earned his Bachelor of Science in Exercise Physiology from East Carolina University, and for the past 3 years, he has worked as a personal trainer in Wilmington, NC. His experience & specialties extend from personalized training & programming to youth athletic training, corrective exercise for seniors, exercise for beginners, functional fitness, all the way to your more challenging areas of body building or power lifting!

While we are not a female-only gym, we previously were only accepting female personal training clients. With our new addition, we are now accepting ALL clientele for personal training! Make, Female, seniors, children, pre-natal, post-natal, couples training, and everything in between!

DM us today to see how you can start, or schedule a free consultation, with Reese in 2026 and get all of the personalized, 1-on-1, expertise and attention that you need to crush your goals this year 👏🏼

12/28/2025

Introducing our Limitless 2026 THEME ✨🥁

Introducing: The Road less Traveled ! ~Matthew 7:13-14
Narrow Gate Program 2026

Our mission has always been to incorporate mental, physical, and spiritual strength into our facility & community.

This year I reflected on the 2025 version of Limitless, & as I brainstormed advertising & promotions for the New Years influx, I thought to myself, “how do I advertise bettering yourself and working HARD for your goals, when there are SO many easy ways out now a days? How do I make a longer, harder road more appeasing to someone than the easy fixes offered on every corner?”

As I prayed on it & dove into scripture for guidance, I was reminded in a sermon about the story of the Narrow Gate, and it dawned on me, like God had placed that sermon in front of me for that specific reason. The road less traveled by, the road with more obstacles and challenges, the road that requires more dedication and work, will ALWAYS be the road MOST worth it. It will ALWAYS lead to the most rewarding finish line. So yes… fast options will give you fast results. Hard work & changed lifestyle, however, will truly change your life, your mindset, and offer the most fulfilling reward.

So this year, Limitless is taking the narrow path & finding our true strength in Him. This year, I challenge you not to wait until you’re more “in shape” to make it into the gym. This is your reminder that our “His power is made perfect in our weakness” -Isaiah 40:29

Stay Tuned this week, every day we will be posting one of our NEW additions to Limitless Gym that we guarantee will make the most of your wellness journey in 2026

Here’s to the year of the Narrow Gate, The road less traveled, but the road most rewarding. In 2026, we’re not chasing comfort, we are chasing purpose 💙

12/17/2025

Something exciting is happening at Limitless 🤫 any guesses???

This is just one of FEW new additions… 2026 is gonna be a good one!

12/16/2025

The gift that keeps on giving 🎁

This year, ask for the gift of confidence, support, quality of life, and and longevity… The greatest asset you could ever have: your health- inside & out!

Here at Limitless, we believe that Wellness is a spectrum & involves a VARIETY of different areas of healh, not just the physical portion. Our Wellness Mission here is to provide you with ALL of the following

🏋🏼‍♀️ Physical Wellness: Private members only facility, Professionally crafter workout programs accessible to all members, infrared sauna & other holistic amenities coming soon

🥗 Nutritional Wellness: Nutrition guidance & meal plans offered to anyone, access to a gym recipe database & exclusive app meal planner, local goods & meal preps offered in house

🧠 Mental Wellness: Safe, non judgemental environment for any age of level of fitness, well trained, experienced coaches who care, Gym library to continue your own self education

👩🏽‍🤝‍👨🏼 Social Wellness: Member events to meet like minded individuals, classes that create community among members, member challenges like races, competitions, and fitness events to immerse you in both healthy competition & team building activities

🙏🏼 Spiritual Wellness: Faith Centered gym & member Bible studies available, coaches who don’t just support you during your sessions, but pray for you outside of the gym as well

We are so excited to share with you how we have grown in 2025 and the years previous, and how that has paved the way for what’s coming in 2026. We want YOU to be apart of it!

Message us NOW to see how you can gift a membership or personal training package to yourself or someone you love this Holiday season!

Tag someone who you think would love this gift for Christmas or who you want to send a subtle HINT to for something you may enjoy yourself 😉

12/03/2025

Day 2 of Jane & Arnold having fun with our Mommy & me class (& tempting all of the grown up members to break their diets 😉) They had the gym smelling of Santa’s favorite Christmas cookies ALL afternoon 🍪🎄

10/08/2025

"I wish I could come workout but I don't have anyone to watch my kids" ... sorry, that excuse doesn't work here 🤷🏼‍♀️😉

Don't let your kids be your excuse, let them be your motivation. There is nothing better than hearing "my mommy is so strong", "go mommy go!", and the "look mom, I can do that too" ring through the walls of this gym.

"Start children off on the way they should go, and even when they are old they will not turn from it." -Proverbs 22:6

"bring them up in the discipline and instruction of the Lord."
-Ephesians 6:4

Our Limitless Littles are our pride & joy here 🩵

10/07/2025

Live Limitless 🦋 Limitless Women’s workout & Bible study group. Our newest, proudest edition to Limitless Gym.

My name is Skylar Smith, and if you were to ask me the story of my business, I would share my testimony with you. This gym is built on faith, with the goal to grow our members physically, mentally, AND spiritually. I’m proud of how it’s persevered, the growth I’ve seen, and most of all the specific group of people it has brought into my life & the relationships I have seen built inside these walls.

Starting a gym Bible study is something that I have wanted to do for quite some time but never felt I had the time to plan. Last week, we officially had our first Limitless Women’s session and it was truly something special, even from day one. This week, we are starting our first at home devotions to prepare for our next study. Though I personally wrote these devotionals and feel as though I have re read them 1000 times, I still feel like God is showing me something new with each lesson as I dive into these scriptures myself. Right now we are studying women of the Bible & how they have put on the armor to become “Battle Ready”- Something we all need to work on as spiritual warfare continues to rise around us. I feel God moving & taking our gym family to a new level of accountability, support, & self growth. Probably the most important shift yet.

This is all to say thank you to our members who have supported & lived out our message! Another Thank you to the women who were apart of our FIRST Live Limitless session. I can’t wait to see this group grow.

If you are looking for a supportive & safe space to grow spiritually as you also better yourself physically & mentally, we would love to be your gym home and stand beside you as you do.

If you are not a gym member, or you are a gym member but cannot make it to the meets, & would love to follow along with the devotionals & topics we discuss, I would like to open up our online group to anyone interested! Send in your prayer requests, gain access to devotionals, etc. We want to expand the message to all the women we can, even if you are unable to be there in person. Comment “ME” for a DM with more info!