The U Raising the standard because we care. Optimizing lives to serve at the highest level. Healthy. Happy. Aware.
- Baseball
- Softball
- Training/Fitness

Kinder, La

04/27/2026

Happy Birthday .savant.32 …..it’s a special day….🤷

All jokes aside, we appreciate your hard work and dedication! Keep riding along!! 🐎

Mrs. Nikki does not condone the message in this video!
😂😂😂😂

04/24/2026

Are college showcases overrated for High School Players?

We hope you guys enjoyed this mini series where we answer some of y'alls most asked questions⁉️

Stay updated with the polls on our stories so that you have the opportunity to get your question answered!!

Summer’s almost here is your athlete ready? 🏋️‍♂️Our 8-Week Youth Program kicks off May 25th and spots are going FAST.✅ ...
04/23/2026

Summer’s almost here is your athlete ready? 🏋️‍♂️

Our 8-Week Youth Program kicks off May 25th and spots are going FAST.

✅ Strength Training
✅ Speed & Agility
✅ Arm Care

📅 Starts May 25, 2026
⏰ Mon & Wed | 9:00–10:00 AM
👥 Limited to 20 athletes

Click the link to reserve your spot- https://bit.ly/3QcbOlB

04/23/2026

Do kids specialize in baseball to early?

Let's hear your thougts in the comments ➡

04/22/2026

Our honest opion about travel ball‼‼
What do you guys think? Leave your thoughts in the comments ➡️

The off-season is where players get passed… or pull ahead.If you’re serious about leveling up this summer, this is your ...
04/21/2026

The off-season is where players get passed… or pull ahead.

If you’re serious about leveling up this summer, this is your environment.
Structured. Intentional. Built for real development.

High School & College Athletes only.
Limited to 24 total spots.

Starts May 18.
Apply now: https://bit.ly/3QcbOlB

Our Junior High Summer Program is designed to build strength, speed, and confidence the right way. Limited to 12 athlete...
04/20/2026

Our Junior High Summer Program is designed to build strength, speed, and confidence the right way. Limited to 12 athletes.

Spots will fill fast.

🔗 https://bit.ly/3QcbOlB

Summer schedule 2026
04/20/2026

Summer schedule 2026

SOFTBALL ATHLETES THIS IS YOUR SUMMER.If you want:✔ To move quicker and more efficiently✔ To stay healthy through the se...
04/18/2026

SOFTBALL ATHLETES THIS IS YOUR SUMMER.

If you want:
✔ To move quicker and more efficiently
✔ To stay healthy through the season
✔ To gain strength and stability
✔ Hitting Reps and mechanical development

This program is built for you.

Our Softball Summer Program is designed to help athletes (ages 12–HS) improve strength, speed, and game-ready performance all in a structured, high-level environment.

📍 2x per week (Tue & Thu)
⏰ 3:00–5:00 PM
📅 Starts May 26
⚡️ Limited to 10 athletes

💰 $289/month (2 months)
or $269/month (4 months)

👉 Only 10 spots available once it’s full, it’s closed.

Secure your spot now:
🔗 https://bit.ly/3QcbOlB

04/15/2026

Fantastic drill to go to when you’re finding inconsistencies in your load & timing.

Here, Mike Trout does it in game. This is something we haven’t always seen Mike do. It’s a subtle adjustment that he may have went to for this period of time or possibly something he may keep as a permanent addition to his loading pattern.

The “step-back” is something we’ve see Nolan Arenado do his whole career.

Big leaguers make subtle adjustments all the time…sometimes on a daily basis to improve feels and consistency!

Good stuff!

Address

807 Fourth Avenue
Kinder, LA
70648

Alerts

Be the first to know and let us send you an email when The U posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The U:

Share