Van Family Fit

Home
United States
Kimberly, WI
Van Family Fit

At Van Family Fit we strive to create a community that promotes accountability, positivity, and a shared commitment to wellness.

08/31/2026

I guess you can say I workout! 💪

08/29/2026

8 mile run and 1st place in my age group! It’s the power of consistent strength workouts, drinking daily Fitteam Greens and Fit, and daily goat chores and yard work to boot!

08/16/2026

Got in a little 10k today - first long run since Thanksgiving since I have a half marathon in a month. I may need to train a little more before then. 😳😬

07/25/2026

EAA 5k complete.

07/18/2026

Family fun 5k at 6:30pm during the “unhealthy” air quality index in 95° weather. But we didn’t die.

07/03/2026

People ask why I lift weights.

This. 🌾💪

Because farm life doesn’t care if you’re tired. Hay still needs to be loaded, unloaded, stacked, and moved. Every squat, deadlift, press, and carry in the gym has a purpose when you live this lifestyle.

For me, fitness isn’t just about looking strong—it’s about being strong enough to care for the herd I love. That’s functional fitness at its finest. 🐐❤️

07/01/2026

🚨 New release day is almost here! 🚨

The July 2026 MOSSA Group Power release debuts tomorrow, and I am SO excited! 💪🔥

If you’ve never tried a MOSSA | Group Fitness Solution Group Power class (marketed as Strength Train Together at the Y), consider this your sign to get yourself to class. Seriously… you will NOT regret it.

I’ve taught and taken a lot of different fitness formats over the years, and this one continues to be my absolute favorite. It’s challenging, empowering, and hands down the class that has made the biggest impact on both my overall fitness and muscle development.

Come lift with us. I promise you’ll leave feeling stronger than when you walked in. ❤️🏋️‍♀️

PM me if you want more info on classes.

06/22/2026

Some days I walk into class feeling tired, stressed, distracted, or just not quite at my best. But without fail, I leave feeling stronger, happier, and grateful I showed up.

The best part? Seeing the faces of people who choose to be there. Their commitment, energy, and dedication inspire me to bring my best, even on the days when I don’t feel like I have much left to give.

My class participants deserve every ounce of effort I can give—and then some. And somehow, after a good sweat session together, we all leave with a little more than we came in with. ❤️💪

06/19/2026

Every Friday, my alarm goes off around 3 a.m. 😳

I won’t lie—when I first started teaching the 5:15 a.m. MOSSA | Group Fitness Solution Power class about a year ago, those early mornings were rough. There were definitely days I questioned my life choices while making coffee in the dark.

But week after week, something amazing happened.

The same group of dedicated women kept showing up. Some weeks it’s 8, some weeks it’s 12, but every Friday they walk through those doors ready to work, ready to get stronger, and ready to encourage each other.

What started as one of the hardest classes for me to teach has become my favorite workout of the week.

There’s something special about a room full of people choosing to do hard things before most of the world is awake. The energy, the consistency, the commitment—it never fails to inspire me.

So to my Friday morning crew: thank you for making that 3:00 a.m. alarm worth it. ❤️ You remind me every week that strength isn’t just built with barbells—it’s built with showing up.

Address

N1132 Churchill Road
Kimberly, WI
54942

Website

https://www.vanfamilyfit.com/

Alerts

Be the first to know and let us send you an email when Van Family Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Kimberly?