Battlefield Athletics

Battlefield Athletics Strengthening the Shoals! Strength focused. Community driven. 24/7 access. Come as you are, leave better than before

06/22/2026

Client Spotlight✨
Recent training🤷🏼‍♂️👇🏼

Joni Jones Keach has been working with me for about half a year now. We’ve recently competed at a powerlifting meet where she squatted in meet for the first time in several years as well as hit a PR on her deadlift.

Being post competition, we’ve moved into a general physical preparedness block of training. Our goals for the next several weeks will be to:
1️⃣address muscle imbalances
2️⃣incorporate more planes of motion
3️⃣add a significant amount of volume
4️⃣improve overall athleticism
So here’s a sneak peek into some of the exercises that will be a focus for the next few weeks!

If you’ve ever wondered what training with me is like, it’s like this. Goal oriented, focused, targeted. Nothing is random, nothing is half-assed, and I’m not one to blow smoke.

✨✨If you have goals with your health and fitness, message me (or follow the link👇🏼) and let’s get you started with me! ✨✨
https://gformsapp.com/f/1b-M0bMOw44T6sClBD89M-mWXN0ekyksEfkALvj4ERho/en/

Some new beginnings happening this week! Several of my clients have competed recently or are getting back from vacations...
06/16/2026

Some new beginnings happening this week!

Several of my clients have competed recently or are getting back from vacations. That means new goals, new training, new opportunities for continued improvement!

Which also means this is the perfect time to start training with me! 💫

I have 5 spots available for Unlimited Personal Training✅

Team Battlefield has been at it these past few weeks! Ms Joni Jones Keach had a good day yesterday, walking away with a ...
06/14/2026

Team Battlefield has been at it these past few weeks!

Ms Joni Jones Keach had a good day yesterday, walking away with a deadlift PR of 241 lbs! This was also my first meet coaching Joni, and we worked her back to squatting comfortably after a few meets being Bench & Deadlift only.

My boy Gabriel Pedro-Juan hit a new total PR yesterday of 1498 lbs! PRs on Squat and Deadlift and just barely missed a bench PR. Super proud of this dude! Finished the day 3rd in his division.

Paige Dunkle finished second in the 82kg open women’s division at Tennessee’s Strongest Man last weekend! Started the day off not so hot but finishing the day with two event wins earned a second place finish!

Super proud of these guys! The Battlefield spirit is alive and well. Doing what we always do. Getting better everyday and collecting hardware while doing it!

I have availability for coaching and personal training! 5 spots open for Unlimited Personal Training right now. Message to get started👀

03/19/2026

Life recently since closing our doors✨

Still training. The Battlefield is still going strong.

3 spots for unlimited personal training left! $400/month for Unlimited Training (14 session cap)

It is with a heavy heart that we’re announcing the close of Battlefield Athletics as a gym. Unfortunately the cost of do...
02/10/2026

It is with a heavy heart that we’re announcing the close of Battlefield Athletics as a gym.

Unfortunately the cost of doing business has heavily outweighed the ability to provide a space for the experience we want all of our members to have, at a price that was budget friendly for the average consumer. We greatly appreciate and value every person who has shed blood, sweat, and tears alongside us. Be that as a member, volunteer for any event we’ve held, competitor in any competition we’ve had, personal training client, or most importantly friend-turned- family.

You’ll still be able to catch Tyler personal training at The Gym in Greenhill, and HOPEFULLY doing pop up classes here and there at future locations. 4 spots for Unlimited Personal Training are available.

Our last business day will be this Friday the 13th, and those with gym memberships will still be able to use the facility through Sunday night. We will officially be moved out and shut down Monday the 16th. This won’t be the end for the Battlefield Athletics family, just a brief see ya later.

Meet Joni🦾She’s began personal training here with me in hopes to get back into powerlifting. We’re excited to see where ...
02/04/2026

Meet Joni🦾

She’s began personal training here with me in hopes to get back into powerlifting. We’re excited to see where we can take her!

I have 4 spots still available for Unlimited Personal Training! That’s as many as 14 sessions a month for only $400. That includes 24/7 access to the facility!

Membership Inquiry👇🏼
https://gformsapp.com/f/1ALMUGVkvwJ_lX7eHi4nn-evfoE7MUu8XJpW1E1qTcUk/en/

Joni Jones Keach

Unlimited Personal Training is filling up✨ Consults have been booked to fill 3 of the 8 slots I have available for unlim...
02/01/2026

Unlimited Personal Training is filling up✨

Consults have been booked to fill 3 of the 8 slots I have available for unlimited training!💥

I’m excited for this new project at Battlefield Athletics and hope that it can get more people excited to train more consistently.

I always encourage my 1-2x/weekers to come in more often and will often go as far to write out those days and instruct multiple days worth of training. But at the end of the day, it’s on them to show up and do that work without me present.

With the Unlimited option, you can schedule with me for all of your training and we can really get after some goals!

🔥Price: $400/month (or 2 monthly payments of $200)
🔥Scheduled at least 48 hours in advance to remain as organized as possible
🔥14 session cap, use as many as you want up to 14
🔥weekdays 8am-6pm, excluding class times

Message to schedule your consult! They’re free!
Or use the Membership Inquiry👇🏼
https://gformsapp.com/f/1ALMUGVkvwJ_lX7eHi4nn-evfoE7MUu8XJpW1E1qTcUk/en/

Unlimited Personal Training✨💥• 🧠 “I don’t really have time.”You don’t need unlimited time. You need two, sometimes three...
01/30/2026

Unlimited Personal Training✨💥

• 🧠 “I don’t really have time.”
You don’t need unlimited time. You need two, sometimes three days a week.
That’s 8 to 10 sessions a month, which is already plenty to make real progress.

• 🔁 “I won’t use it enough.”
If you would train two or three days a week, you’d use it more than enough.
This option just removes the need to space sessions out or hold back.

• ⚖️ “Unlimited sounds like too much.”
You don’t have to max it out. There’s a cap for a reason (14 sessions).
It’s still structured, planned, and coached, not a free for all.
This gives you the freedom to come when you can without overthinking it.

This is built for people who want training to feel like part of their routine, not something they constantly have to negotiate.

If you can work with me 2-4 days a week, this is a perfect plan for you!

01/29/2026

Unlimited Personal Training✨

Why training 2-4 times per week actually matters?

Building happens after your workouts! Not during.

Training triggers this adaptation through a process called Muscle Protein Synthesis. That signal to build only lasts about 24 to 48 hours after your workouts.

If you train once a week, your muscles spend most of the week doing… nothing.
If you train twice, you get a little more progress.
If you train three times per week, you keep your body in rebuild mode far more consistently.

It means potentially better and quicker results! Training 2-4 days a week is often the sweet spot for strength, muscle, and fat loss.
Enough stimulus to make progress, enough recovery to stay healthy.

✨This is why we’ve come up with Unlimited Personal Training! To give more people the opportunity to get more one-on-one work in with a Certified Personal Trainer! ✨

I have time for consults tomorrow! 9am, 10am, 12pm, 2pm! Who wants them?!?

Address

2101 US-72 W
Killen, AL
35645

Telephone

+12565540183

Website

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