Live and Let Liv Yoga

06/09/2026

MEET OUR VENDORS!!

Help us extend a RAY OF SUNLIGHT on the local, small businesses that will be celebrating with us at our

☀️ 108 SUN SALUTATIONS
INTERNATIONAL YOGA DAY 🧘‍♀️ & SUMMER SOLSTICE 😎
🎉 CELEBRATION & cOMmUNITY MARKET 🛍

The people and stories behind these businesses are bright, radiant, and filled with love! We're so happy they've illuminated our practice, commUNITY, and LIVes with their presence and wanted to share it all with YOU!

Stop in to our market, say hi, and breathe & flow with us!
There'll be LOTS of fun, photo ops, and great door prizes*, including the chance to win 1 MONTH OF UNLIMITED YOGA!! 🛍 *no purchase necessary*

🏡 This OPEN HOUSE will take place from
🗓 9 AM to 3 PM on SUNDAY, JUNE 21,
as a come and go, practice at your leisure, meet new friends, and shop local businesses commUNITY event. It will include FREE YOGA sessions - including a
☀️ 108 SUN SALUTATIONS practice (flow with us for one round, or all 108) starting at 10 am - 1 pm, followed by a
🎶 YIN & SOUND immersive journey at 1:15 - 2 pm provided by Stardust Whispers & Universal Frequency.

This is an opportunity to meet our teachers, ask all the Yoga and health/ wellness questions, and check out our studio, as well as move your body and breathe together to enLIVen your spirit.

And YES. YOU CAN!!
We can ALL do HARD things! .. with grace, and a little sunshine.
& especially TOGETHER!

ALL levels, ALL bodies, are welcome!
Options, modifications, and props will be provided for support, greeting you where you're currently at
on YOUR path.

😎 Because love and SUNshine are FREE to ALL,
so is THIS EVENT! We hope to see you there! ✌️

✨️ Our Sanctuary is your Sanctuary. 🙏

🌞 OM SURYA NAMAHA 🌞
- In reverence & gratitude of the Sun -
The light in us bows to the light in you!

06/06/2026

🍃 BEING ME APOTHECARY
A light the size of a mustard seed can move mountains. Ask Hanuman. 🐒⛰️☀️🥭

We"ll talk about it at 108. ☀️

I teach about the mustard seed ALL the time, too.
*peep those earrings!*-

You just have to have a little faith, confidence, support, and an open heart ❤️‍🔥 to remember who you ARE and that you, too, can flow through hard things. We ALL can.
But... especially TOGETHER.

Through cOMmUNITY and faith the size of a mustard seed, Hanuman moved mountains and brought life saving plant medicine back to his Kula.

Hanuman and Being Me Apothecary have that in common.

I'm so grateful that I have a place of Sanctuary, and get invited to others, to create connection. To gather.

Live and Let Liv Yoga has lots to celebrate on June 21 and I wanted to spend the day doing the thing I love most with my Kula. Which, oddly enough, nowadays contains a lot more business owners. So we're getting together to do what we do best here, *deep in the heart*, and we want you to come too!

I GET to : teach a practice that will change your life on my favorite day, have a flow & jam sesh with hOMies Stardust Whispers & Universal Frequency, go shopping at some of the coolest businesses in town. And YES there will be cake! (sounds like *Central Texas* culture to me!)

🧘‍♀️ Come by the studio Sat 6/21 @ 9am-3pm. ☀️

Support some local, small businesses, move, breathe, take home some pretty sweet treasures that will also support you. Might even just make a new friend or 2. & ya never know when the adventure might become the journey.

See y'ALL there. ☀️
Until then, I'll be LIVin in the SUNshine. ✌️😎

🤩 ... oh. & -
*no. You don't have to :
- flow through 108 Sun Salutations - you can do 1. or none. Just show up. For yourSelf. For each other.
And be willing to see what happens. Thats it.
- take a yoga nap and listen to cool instruments.
- stop at just 1 mango shaved ice - or buy anything.
Presence is the best presents.
- keep it a secret.
- be a hippie or a weirdo.

ALL human BEings are invited! 👽
*but. It'd be a LOT COOLER if you did! ✨️*

#

06/05/2026

and YES. you CAN.

bc we can ALL do HARD things.
with grace + little SUNlight
but especially TOGETHER.

we're here to help you embody your practice with strength, alignment, and confidence.

☀️ !! PREP WORKSHOPS* ALL WEEKEND !! ☀️

🗓 Date & Time :
• FRIDAY JUNE 5 @ 715 PM
• SATURDAY JUNE 6 @ 11 AM
• SUNDAY JUNE 7 @ 3PM
* donation based, but not required! *

🤩 Because love and sunshine are FREE to ALL, and the Sun Salute is so deeply rooted in Yoga asana (the physical practice), we wanted all aspects of this celebration to be accessible, these prep classes, as well as the entire day of our 108 SUN SALUTATIONS INTERNATIONAL YOGA DAY & SUMMER SOLSTICE CELEBRATION are FREE.

This is for the h👽Mies that have never been on the mat, the ones who floww every day + their yoga teachers, whether you can join us on JUNE 21 or not, and ALL the humans in between.

🧘‍♀️ We'll move through various versions of the Sun Salute (Surya Namaskar A) using props and modifications to help you achieve ultimate enlightenment and confidence along with a balance of sthiram (effort & stability) AND sukham (sweetness & ease) to move through 108 rounds of this sequence which is meant to honor the Sun and bring vitality to the wholeness of your BEing.

✨ ALL humans, EVERY body welcome!

☀️ 108 SUN SALUTATIONS
INTERNATIONAL 🧘‍♀️ DAY & SUMMER SOLSTICE 🤩
🥳 CELEBRATION & cOMMmUNITY MARKET SCHEDULE :
9 AM - 3 PM : Open House & commUNITY Market
10 AM – 1 PM : 108 Sun Salutations
1:15 – 2 PM : Release Recieve. Resonate.
(Yin, MFR, & Sound.)

🌞 OM SURYA NAMAHA 🌞
- In reverence & gratitude of the Sun -

🤑 Because love and SUNshine are FREE to ALL, 🌈
so are ALL PREP WORKSHOPS* as well as THIS EVENT! We hope to see you there!

yo, 🔗s in bio 😎✌️ ... check out the details, or DM us, on how to win an UNLIMITED MONTH OF YOGA!! 💫

06/05/2026

06/02/2026

When the Frequencies of the Universe align, the energy of commUNITY flows, and Whispers of Starsdust are all under the same Texas night skies ... this is L-I-V-i-n!!
& the Summer Fun has just begun!

Thank you to every single soul that shared the magic of the evening with us, made it ALL possible, and entrusted us in bringing your nervous systems down while keeping the vibes high!

Our hearts are so full of gratitude!!

Whether on the mat, drifting around town in commUNITY, or flowing in sunshine at our upcoming
108 Sun Salutations International Yoga Day
& Summer Solstice Celebration
on Sunday, June 21 (9am - 3pm), we'll see y'ALL soon!!

Much love + ☀️light,
The LIV KULA
✌️💖🧘‍♀️🌀✨️🫶🤩





fun.waterpark

05/29/2026

05/25/2026

Anjalimudra.
Reverence. Honor. Gratitude.
A moment of silence and presence.

Today. EVERY day. 🙏

05/23/2026

Align your breath, body, mind, & soul to YOUR true North and flow into the light of the Sun with strength and grace!

In this workshop we'll illuminate the foundations, alignments, and activations of the Sun Salute and guide you into the most optimal options for YOUR practice, as it as is, no matter whereyou are in your journey. 🧭

☀️ This *108 SUN SALUTATIONS PREP WORKSHOP* is for the hOMies that have never been on the mat, the ones who floww every day, yoga teachers, and ALL the humans in between.

🧘‍♀️ We'll move through various versions of the Sun Salute (Surya Namaskar A) using props and modifications to help you achieve ultimate enlightenment and confidence along with a balance of sthiram (effort & stability) AND sukham (sweetness & ease) to move through 108 rounds of this sequence which is meant to honor the Sun and bring vitality to the wholeness of your BEing.

☀️ 108!?
YES. YOU. CAN.
We can ALL do hard things.
With GRACE.and a little SUNshine!
But, especially TOGETHER!! 💫

*108 SUN SALUTATIONS PREP WORKSHOPS*
🗓 Date & Time:
• SUNDAY MAY 24 @ 1130 AM
• FRIDAY JUNE 5 @ 715 PM
• SATURDAY JUNE 6 @ 11 AM
• SUNDAY JUNE 7 @ 3PM
*donation based*

🤩 Because love and sunshine are FREE to ALL, and the Sun Salute is so deeply rooted in Yoga asana (the physical practice), we wanted all aspects of this celebration to be accessible, these prep classes, as well as the entire day of our 108 SUN SALUTATIONS INTERNATIONAL YOGA DAY
& SUMMER SOLSTICE CELEBRATION are FREE.

🥳 CELEBRATION SCHEDULE :
🗓 SUNday JUNE 21
9 AM - 3 PM : Open House / commUNITY
10 AM – 1 PM : 108 Sun Salutations
1:15 – 2 PM : Release Recieve. Resonate.
(Yin, MFR, & Sound.)

✨ ALL humans, EVERY body welcome!

🌞 OM SURYA NAMAHA 🌞
- In reverence & gratitude of the Sun -
The light in us bows to the light in you!

Our Sanctuary is your Sanctuary. 🙏

*don't forget! - these workshops earn extra entries into our door prize drawing for 1 MONTH of UNLIMITED YOGA*