CrossFit Kilgore

06/18/2026

https://youtu.be/hJL4b9UljkE?is=PNRtUWOeLAS0euir

This is a friend of CrossFit Kilgore, Kenneth Sanders. He has qualified to compete at the highest level, the CrossFit Games for 2026. Congratulations KennethLynn Sanders.

Dr. Kenneth Sanders is a double board-certified facial plastic surg...

06/17/2026

06/16/2026

Dalai Lama

"People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn't mean they've gotten lost."

Respect that everyone’s path to happiness is unique; there’s no one “right” way to live.

06/12/2026

Lao-Tzu

"All difficult things have their origin in that which is easy, and great things in that which is small."

Even the most challenging achievements begin with simple, small steps; don’t underestimate the power of starting small.

06/10/2026

Things that make you go hmmm 🤔

Right now, your future doctor is using ChatGPT to pass medical school. Soo, now is the time to start eating right and working out.

06/09/2026

Jack Dixon

"If you focus on results, you will never change. If you focus on change, you will get results."

Prioritize personal growth and adaptation; focusing solely on outcomes can limit your progress.

06/05/2026

Did you know?

The average age of our athletes is 50.9 years. Our youngest member is 27 and our most mature member is 72.

06/05/2026

Athletes who put in the effort to get their workouts in in month of May.
16+
Mike Bowery - 19
Michelle Garza - 18
Ginger Canaan - 17
Adam Wiggins - 17

10-15
Ramse Mojica - 15
Sara Medlin - 15
Kate Bragg - 14
David Cantrell - 14
Kyla Thomas - 14
PJ Beets - 13
Dale Garza - 13
Chris Moore - 13
Sara Cantrell - 11
Barry Metz - 10
Miriam Mojica - 10
Keela Hopkins - 10