304 Fitness Keyser

06/09/2026

We'd be honored to have your vote in the Best of Mineral County awards! 🏆

If we've helped you reach your fitness goals, stay active, or build a healthier lifestyle, please consider voting for us in the Fitness Facility/Gym category.

https://www.wvnews.com/bestofmineral/ #//

Thank you for your continued support. Every vote means the world to us! 💪

06/09/2026

304 Fitness 304-790-7143

06/05/2026

Relax, recharge, and unwind in our sauna! Whether you are recovering after a workout or just taking time for yourself, our sauna is the perfect place to relax and refresh.

06/05/2026

We were nominated again this year for Best Gym!
We are thankful to have so many great members! If you don’t mind, give us a vote! You can vote daily. 💪

Thank you so much for the support!
https://www.wvnews.com/bestofmineral/?fbclid=IwRlRTSASPl8dleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe2dkJHRwej5C_4WIaVaX1sIWuQdbzRWnS-M-6VNqTu5wgxmLipEcITcf1lmY_aem_KSsoPMXMG504X64qqMa1iw #//

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06/03/2026

Commercial Rental Available in Keyser, WV!

Looking for the perfect space for your business? Check out this brand-new commercial rental at 1585 Cornell St., Keyser, WV, conveniently located right behind 304 Fitness!

✅ Brand new construction
✅ High traffic area
✅ Great visibility and accessibility
✅ Utilities included, with up to $100 of electric covered

💲 Only $800 per month

For more information or to schedule a viewing, contact Luke Hoover or call (304) 790-7143 today! Don't miss this opportunity to grow your business in a prime location.

06/03/2026

Big congratulations to 3 of our gym members Alyvea Arnold, Alex Jones, and Tanis Ridenour for taking on the HYROX Competition in New York City last weekend!

From running laps to powering through challenging workout stations, they gave it their all and represented us with determination, grit, and teamwork. We are proud of their hard work and dedication both in and out of the gym.

Way to go, Alyvea, Alex, and Tanis! 🎉🔥

What an awesome accomplishment!

06/03/2026

⚾ Step up to the plate and take your swing! Our batting cage is the perfect place to practice, improve your skills, and have some fun. Grab your bat and get ready to hit it out of the park! Sign up here: https://304fitness.gymmasteronline.com/portal/book/service

06/01/2026

5 Simple Rules for Working Out at the Gym!

Warm up first 🔥
Get your body moving before jumping into your workout to help prevent injuries.
Focus on form 🏋️
Proper form is more important than lifting heavier weights.
Stay hydrated 💧
Drink water before, during, and after your workout.
Be consistent 📅
Progress comes from showing up regularly, not just one great workout.
Listen to your body ⭐
Rest when needed and give your muscles time to recover.

Small habits build big results. Keep showing up!

05/29/2026

304 Fitness (304) 790-7143

05/28/2026

Vacation glow, without the boarding pass ✈️☀️
Our tanning bed is the perfect way to build that sun-kissed look before you ever hit the beach. Whether you are getting ready for a getaway or just want to feel a little more summer-ready, we’ve got you covered. Join us here: https://tinyurl.com/4uhexjby