What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 8pm Wednesday 10am - 7pm Thursday 10am - 8pm

RDCA MMA (Academy of Martial Arts)

Home
United States
Key Biscayne, FL
RDCA MMA (Academy of Martial Arts)

The Ultimate Black Belt Experience Empower yourself through our extraordinary program that will enhance your mind, body & spirit.
(17)

Through the martial arts, elite conditioning & guided motivational training, we forge a stronger you. This is the ultimate self improvement course, and it's waiting for you!!!

10/06/2025

At RDCA we love to celebrate those who go the extra mile. Those over achievers who show exemplary character & discipline. We would like to extend a gift for our community in celebration of those who work hard & are always trying their best. Bring in a Straight A report card & get a free month at RDCA!!

(New students - one time use)

09/12/2025

🥋 A Legacy You Can Feel the Moment You Step On the Mat 🥋

With over 55 years of dedicated martial arts experience, Sensei Robert Duzoglou brings a lifetime of knowledge, discipline, and cross-disciplinary mastery to our dojo.

From traditional forms to modern applications, his teaching blends wisdom from multiple styles — cultivated through decades of training, teaching, and living the martial way.

This isn’t just a class.
This is a chance to study under a true master.

👊 Whether you’re a beginner or a seasoned martial artist, there’s always more to learn — and no better place to grow.

📍 Train with history. Learn with purpose. Evolve with us.

➡️ DM us or visit the link in bio to schedule your first class!

05/12/2025

Ready to throw a birthday party your child will never forget? Celebrate with us at the dojo!

Our martial arts birthday parties are high-energy, action-packed, and filled with fun activities that teach confidence, respect, and teamwork—all while kicking and punching their way through an unforgettable experience.

What’s Included:
• Fun-filled martial arts class
• Exciting ninja obstacle course
• Games, board breaking & more
• We handle setup & cleanup so you can enjoy the party!

Spots are limited, so book your celebration today and let your child be the star of the mat!

DM us now to reserve your date.

03/19/2025

🌟 Building Life Champions 🥋💪

At RDCA, we don’t just teach martial arts—we shape the next generation of life champions.

We guide our students to:

🔥 Embrace challenges as stepping stones to growth

💥 Face their fears with courage and confidence

🌱 Cultivate resilience—not just to endure, but to thrive

Through discipline, perseverance, and the warrior’s mindset, our students learn that strength isn’t just physical—it’s mental, emotional, and spiritual. They train not only to defend but to grow and give back consistently.

The journey is tough, but so are they. And through every obstacle, they emerge stronger, wiser, and ready to lead.

💭 Are you ready to take the first step toward becoming a life champion?

Click the LINK IN BIO to schedule a FREE class today!

03/18/2025

🥋 Rising Warriors: A Journey to Black Belt 🥋

This past week, we had the honor of promoting a handful of dedicated students to high-level ranks—one step closer to earning their black belts! 🥋🔥 Their journey is a testament to the power of discipline, perseverance, and commitment.

Martial arts isn’t just about learning techniques—it’s about building character, pushing past limits, and unlocking the best version of yourself. These students have shown resilience, respect, and an unstoppable drive, proving that true strength comes from within.

💡 Are you ready to challenge yourself? Whether you’re looking to build confidence, improve focus, or level up your fitness, now is the perfect time to start your martial arts journey.

🚀 Join RDCA today and take the first step toward greatness! DM us or visit the LINK IN BIO to book your FREE TRIAL CLASS.

03/12/2025

🌀 IF THE NEXT 1,000 DAYS LOOKED EXACTLY LIKE YESTERDAY... WOULD YOU BE CLOSER OR FURTHER AWAY FROM YOUR DREAMS? 🤔

The daily choices we make shape the trajectory of our lives. If yesterday was filled with habits that pushed you forward, then your future self is thriving. But if yesterday was a series of actions that kept you stuck, now’s the time to change course.

🛠 Strong habits are the foundation of growth and resilience. They are the daily commitments that compound over time, transforming small actions into massive results. With the right habits, each day is an opportunity to get closer to the person you want to become.

Are you taking action today that will make tomorrow’s dreams a reality? It’s not about big leaps—it’s about consistent, intentional steps forward. 💪

JOIN OUR DOJO and start building the habits that will turn your potential into power. Together, we’ll grow stronger, push further, and become the best versions of ourselves.

👉 The time is now. Your dreams are waiting. Let’s make every day count.

03/05/2025

✨ IT’S NOT HOW MUCH WE GIVE, BUT HOW MUCH LOVE WE PUT INTO GIVING. ✨ – Mother Teresa

True giving isn’t measured in dollars—it’s measured in heart, impact, and intention. ❤️

💡 3 Benefits of Giving with Love:

✅ Creates Meaningful Impact – A small act of kindness can change someone’s life.
✅ Strengthens Connections – Giving with love deepens relationships and builds community.
✅ Brings Inner Fulfillment – The joy of giving with intention is greater than any material reward.

🌍 Let’s make the world a better place—one act of love at a time.

💬 Drop a ❤️ in the comments if you believe in the power of giving!

02/28/2025

🏃‍♂️🥋 Day 1 of Karate Test: Conditioning & Combat Training! 🥋🏃‍♀️

This week was all about pushing limits and laying the foundation for success! 💪 We kicked off our karate test with a focus on endurance and agility through running 🏃‍♂️, building stamina for the challenges ahead. The road to mastering combat starts with strength and perseverance!

Then, we hit the sparring mat 🤼‍♂️, honing our combat skills and learning to stay sharp under pressure. Every punch, every block, every move counts! 💥

Huge shoutout to all the students giving it their all today—this is just the beginning! 🌟 Can’t wait to see how much we’ll grow throughout this test. Let’s keep pushing! 🔥💯

01/29/2025

Strength is Forged in the Fire of Struggle. 🔥💪

Winning feels great, but true strength isn’t built in victory—it’s built in the battles you refuse to surrender to. Every challenge, every setback, every moment you feel like giving up is an opportunity to grow stronger, more resilient, and more unstoppable.

Your struggles are not roadblocks—they are the weight that makes you stronger. Keep pushing. Keep fighting. Keep rising.

Because real strength isn’t about never falling—it’s about always getting back up. 💯🔥

01/24/2025

🔥 LIMITED TIME OFFER: DOJO HOODIES 🔥

Stay warm, rep your dojo, and show off your martial arts pride with our exclusive dojo hoodies! 🥋💪 These hoodies are comfortable, stylish, and perfect for training days, casual outings, or just lounging around.

✨ SPECIAL OFFER ✨
Get yours NOW at a discounted WINTER SPECIAL! This deal is only available for a limited time — don’t miss your chance to grab one!

👕 Sizes available: S, M, L, XL (available for kids and adults)
🎨 Color: Heather Gray

📅 Offer ends soon, so act fast!

👉 HOW TO ORDER
📲 Message us directly or stop by the office at the dojo.

Be part of the RDCA FAMILY and represent in style! Tag us when you get yours and show off your martial arts spirit! 🥋❤️

01/16/2025

✨ “Be grateful for every second of every day. Life is precious.” ✨

Take a moment to breathe in the beauty around you—the laughter, the lessons, the love. 🌿💕 Every heartbeat, every sunrise, every moment is a gift. 🎁

Gratitude transforms what we have into enough and reminds us how precious this journey is. Let’s cherish today, because it’s a blessing we’ll never get back. 🌅

💭 What’s one thing you’re grateful for today? Share it below and let’s spread positivity! ⬇️

01/14/2025

🌟 Empowerment Through Martial Arts 🌟

Martial arts is more than just punches, kicks, and self-defense. It’s a journey of growth that transforms your mind, body, and spirit. 🥋✨

It’s about discipline to overcome challenges, respect for yourself and others, and the perseverance to keep pushing forward no matter what life throws at you. 💪

But the true magic happens when you have instructors who are deeply passionate about making a difference. 🙌

💡 They don’t just teach techniques—they inspire you to dream bigger, to believe in your potential, and to become the best version of yourself.
💡 They lead by example, showing you how to embrace life’s challenges with strength and grace.
💡 They build a community where everyone feels supported, valued, and capable of achieving greatness.

With the right guidance, martial arts becomes a path to confidence, character, and lifelong success. 🌟

👊 Step onto the mat, and let your journey begin. You’re not just learning to fight—you’re learning to thrive. 🥋💖

Address

328 Crandon Blvd, Ste 206
Key Biscayne, FL
33149-1331

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 8pm
Wednesday	10am - 7pm
Thursday	10am - 8pm

Telephone

(305) 365-0120

Website

http://www.RDCAMMA.com/

Alerts

Be the first to know and let us send you an email when RDCA MMA (Academy of Martial Arts) posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to RDCA MMA (Academy of Martial Arts):

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Key Biscayne?