Forza Fitness - Oakwood

08/16/2026

THE FACES OF THE FRANCHISE.

If we had to pick a single person, we’d have a hard time.

When your team is this good, there isn’t one face.

Forza Fitness was bootstrapped over the past 18 months:

17 clients → 160 clients
1 location → 3 locations
1 trainer → 7 trainers
(Currently interviewing for #8 and #9)

And our 160 clients aren’t inflated by counting people cycling through bootcamps or group classes.

They represent high-touch, private 1-on-1 or 2-on-1 personal training relationships, individual clients receiving individualized coaching, programming, accountability, and attention.

Scaling that kind of service takes more than one great trainer.

It takes a great team.

No single coach built this. No single personality defines it. And there’s no single “face of the franchise.”

The team is the franchise.

These are the faces of Forza Fitness.

08/12/2026

01/31/2026

Are we retaining him, or is he retaining us? Is this job security, or a trap? Find out more at Forza Fitness, or your local Dorothy Lane Market/DOTS 🥨

01/02/2026

12/24/2025

Holiday spirit week at Forza Fitness 🎄❤️
🎅Santa’s WORKshop 🎅 (Santa gear)
🎄Deck the Barbells 🎄 (holiday socks and accessories)
🎁 Twas the Lift Before Christmas 🎁 (ALL THE THINGS)

AND SNACKS TO MATCH 🍎🍊🍌🍫🍪

We sweat, 💪
We ate, 🍴
We were merry. 🥰🎄
You worked so hard, the only ‘light’ things were your spirits. 🕯️🤍
You welcomed our new trainers, you put the work in, and showed us even more love and kindness than normal this week. No wonder some crazy lady wrote every single person’s name on ornament! 😉🎄

Thank you for kindness and generosity this year. Your support and consistency inspire us, we never could’ve dreamed of this, yet, here you are. You were worth every bit of went into this week at Forza, thank you all for who you are 💪🏁❤️🎄

Over 150 workouts in 2.5 days. Enjoy your loved ones, enjoy your dinners, enjoy your REST. We can’t wait to see you on Monday! This holiday season, we are cherishing you, clients of Forza Fitness 🥹❤️🎄

12/19/2025

We’ve doing a lot of cool things at Forza lately-
Community events, open houses… birthdays!
BIRTHDAYS????
THIS GUY’S BIRTHDAY WAS THIS WEEK!
A year ago we never could’ve dreamed!! You should be so proud.
How far you’ve come in a year, Mr. Ownerman!!!
Cheers to you big dawg- to brighter futures, to letting dead weight fall, to doing things how you never have before, to 33!

We love you! You’re a handful but you’re OUR handful! El Toro ain’t ready for you! 🎂🏁

10/03/2025

She’s working hard!! No time to chit chat. 😔😂💪