Good Life Fitness Center

08/27/2026

Okay but hear us out... 👀

Your midsection has been talking smack all summer. Time to humble it.

The move: a 15-min incline walk
🚫 No hands on the rails (we see you, rail-clingers)
⚡ 2-3 mph — a “chatting with your friend” pace
📈 5-10% incline — just enough to make your calves file a complaint
📅 4-6x a week

Do it for 30 days. Take a before pic now (yes, now, future-you will thank present-you). Take an after pic later. Let the receipts speak.

Bonus round: stretch those calves when you’re done. They worked hard. Be nice to them. 🦵 Tight calves have a way of passing the problem up the chain — next thing you know your knees & hips are filing complaints too. Nobody wants that drama.

Not a member yet? Bold of you. Fix that →
🔗 goodlifekerrville.com (instant digital access, no waiting around)

08/27/2026

🖤📣 NEW CLASS SCHEDULE AT GOOD LIFE! 💚💪🏽

Ready to move, sweat, dance & have some FUN?! Our updated weekly lineup has something to keep you moving all week long!

🚴 MONDAY | Spin • 5:30 PM
💃 TUESDAY | Cardio Dance • 6:00 PM
🚴 WEDNESDAY | Spin • 5:30 PM
🎶 THURSDAY | Zumba • 6:30 PM

Whether you’re riding it out, dancing it off, or shaking up your routine — there’s a spot waiting for you! 🙌🏽

Grab a friend, pick your class (or try them ALL 😉), & we’ll see you at Good Life Fitness Center! 💚🖤🩷

📍 1405 Sidney Baker St., Kerrville, TX 78028

08/27/2026

💃🎶 NEW CLASS. NEW INSTRUCTOR. LET’S ZUMBA! 🎶💃

Help us give a big Good Life welcome to Teresa, our newest group fitness instructor! 💚🖤

Teresa is bringing the music, the moves, & ALL the energy to Zumba every Thursday night! 🔥

📅 Every Thursday
⏰ 6:30 PM
📍 Good Life Fitness Center

No dance experience needed — just show up ready to move, sweat, smile & have FUN! 💃✨

Come dance it out with Teresa & help us give her an amazing Good Life welcome! 🙌

08/26/2026

🚴🏽‍♂️ WEDNESDAYS JUST GOT A WHOLE LOT SWEATIER! 🔥🎶

Grab a bike, turn it up, & ride it out with Cate! 💪🏽 Between the music, the energy, & that “ONE MORE PUSH!” motivation, she’ll keep you moving from start to finish!

📅 Every Wednesday
⏰ 5:30 PM
📍 Good Life Fitness Center

Whether you’re a spin regular or hopping on the bike for the first time, come ride with us! 🚴‍♀️💦

08/25/2026

💃 CARDIO DANCE WITH DANI 💃

Turn up the music, let loose, & get ready to dance, sweat & have FUN! 🔥🎶 Whether you know every move or have two left feet, this workout is all about moving your body, getting your heart pumping, & having a good time while doing it!

✨ Cardio Dance with Dani
📅 Tuesday, August 25
⏰ 6:00 PM
📍 Good Life Fitness Center

Grab a friend & come dance it out with us! 🩷🖤💚
No dance experience required—just show up ready to MOVE! 💃🏼🪩

08/16/2026

🏋️ We’re capping memberships at Good Life — not to create hype, but to protect what makes this gym feel like home. Never-packed classes. Showers, sauna & tanning when you want them. A team that knows your name.
Next 30 sign-ups get the family rate for just $39. After that, 30 spots left — then we close registration.
🔒 Secure your spot: www.goodlifekerrville.com
Choose the family add-on rate without having to add on an additional member!

08/14/2026

New class schedule, same commitment to helping you feel your best! 💪🏽

Whether you’re looking to build endurance in Spin, get your heart pumping with Cardio Dance, or improve flexibility & recovery through Yoga, we’ve got a class for you.

🚴 Monday – Spin @ 5:30 PM
💃 Tuesday – Cardio Dance @ 6:00 PM
🚴 Wednesday – Spin @ 5:30 PM
🧘 Thursday – Yoga @ 6:00 PM

Grab a friend, try something new, and join us this week at Good Life Fitness Center! 💚🖤🩷

08/12/2026

Ready to stretch, strengthen & unwind? 🧘🏽‍♀️

Join us every Thursday at 6 PM for Yoga for All with our instructor, Celestine! ✨

Whether you’re brand new to yoga or already love your time on the mat, this class is designed for all levels. Each week, we’ll focus on building strength, improving flexibility, slowing down, & creating that much-needed mind-body connection. 🤍

Come as you are, move at your own pace, & leave feeling a little lighter. 🌿

🗓 Thursdays
⏰ 6 PM
📍 Good Life Fitness Center
🧘🏽‍♂️ All levels welcome

Grab a mat & come see what you think! We’d love to have you. 💚🖤🩷

08/10/2026

YOU ASKED… WE LISTENED! 🔥💃

Back by popular demand — Cardio Dance with Dani is BACK! 🎶✨

Get ready to dance, sweat, laugh, & get one heck of a workout without it feeling like a workout! 🙌🏽 Whether you’ve joined us before or this will be your first time, come ready to move & HAVE FUN!

🗓 Tuesday, August 18th
⏰ 6:00 PM
💃🏽 Cardio Dance with Dani

Grab a friend, bring your energy, & come see what all the hype is about! 🩷💚

Who’s dancing with us?! 🙋🏽‍♀️🔥

07/29/2026