The Fitness Center at Kernersville

09/22/2026

Xavier is one of our new(er) Exercise Physiologist at TFC! 🎉

Stop by the info session and celebration tomorrow to learn about how he can help you reach your fitness goals! 💪

Join us for our next Group Exercise event: Bootcamp with Xavier! 💪

If you’re interested in taking our Bootcamp class and learning more about our Exercise Physiologist, Xavier, please stop by!

Wednesday, Sept. 30th 1:30-2:30p in the conference room.

Sign up at the front desk if you’re interested in learning more!

09/21/2026

We have FIVE (5) spots available for our brand new Movement with Parkinson’s exercise class! 💪

🗓️: Every Wednesday from October 14th-November 18th
⏰: 11:15am-12pm
📍: 861 Old Winston Road Kernersville, NC

$60 for members and $105 for potential members

Email Janée ([email protected]) with questions.

Come into The Fitness Center to sign up TODAY!

09/16/2026

Starting today our Outdoor Pool will close at sunset Monday-Friday

09/14/2026

We still have spots available to attend our FREE information session on our new “Movement with Parkinson’s” group exercise class.

If you or a loved one is interested in learning more, stop by the front desk of the Fitness Center to sign up or call us at 336-992-1700 and we’ll put you on the list!

We hope to see you there! 😊

09/11/2026

Join us for our next Group Exercise event: Bootcamp with Xavier! 💪

If you’re interested in taking our Bootcamp class and learning more about our Exercise Physiologist, Xavier, please stop by!

Wednesday, Sept. 30th 1:30-2:30p in the conference room.

Sign up at the front desk if you’re interested in learning more!

09/09/2026

Our outdoor pool stays open past Labor Day! Weather permitting through mid-October! 🎃

FYI no cutoff shorts/jeans are allowed to be worn in any of our pools. The threads from them can end up getting caught in the motors. 👖

Did you know we have pick up game times for pickleball & basketball? See the gym schedule for more information 🏀

09/09/2026

With pool season winding down, we will resume our regular facility hours of being open from 8AM - 4PM and the outdoor pool will be open from 9AM - 3:30PM on Saturdays.

09/09/2026

Starting September 17th Bootcamp class will be held at 6PM

09/08/2026

‼️ATTN KERNERSVILLE & SURROUNDING AREAS ‼️

Have you or your loved one been diagnosed with Parkinson’s disease?

Are you searching for a safe, dedicated exercise program where you can aim to improve your strength, balance, and coordination all while building community?

Sign up for our FREE informational session to learn more about our new “Movement with Parkinson’s” program.

****Spots are limited!****

This event is OPEN to the public—no membership required to attend.

🗓️: September 16, 2026
⏰: 11am-12p
📍: 861 Old Winston Road Kernersville, NC 27284
🎟️: FREE

Call The Fitness Center to sign up or learn more at 336-992-1700 or email Janée at [email protected].

We hope to see you soon! 💪

🚨🚨🚨🚨🚨🚨🚨🚨 NEW!! 🚨🚨🚨🚨🚨🚨🚨🚨

We are excited to offer our FIRST specialized group fitness class for individuals with Parkinson’s disease.

Over 1.1 million people are affected by Parkinson’s disease in the U.S. with almost 90,000 people newly diagnosed each year (parkinson.org, 2026).

We have recognized the need this community has for exercising in a safe environment to improve Parkinson’s symptoms and overall quality of life.

Join us at our free informational session to learn how you or a loved one could benefit from our specialized group exercise class.

📍: 861 Old Winston Road
🗓️: Wednesday, September 16th, 2026
⏰: 11am-12pm

Stop by the Front Desk to sign up or call us at 336-992-1700.

Email Janée at [email protected] with questions. We hope to see you there!

09/02/2026

In observance of the holiday we will be open Monday 9/7/26 from 8AM-4PM, Our outdoor pool will be open from 9AM-3:30PM.