Windy's Wellness, Inc.

11/11/2022

Sending love and gratitude to our veterans today! Thank you for your service! ❤️🇺🇸❤️

Veterans Day is the holiday for us to thank all of those that have served & are still with us. The service of our Veterans is undoubtably unique & different for each one. This can depend on branch of service, era, in-service job, active duty vs. guard/reserve, & deployments amongst many more unlimited variables that service brings. The purpose of this day is to acknowledge that service, & to simply say thank you. Although each Veteran had a different service experience, they all share a core commonality. They & their families gave something, or maybe it is better said that they give up something for their country. They gave up the summer after their senior high school year, or they gave up holidays, weddings, funerals, their kids 1st birthday or time at the lake. Besides time, many have given some aspect of their health & wellbeing.
We are very fortunate at the Veterans Service Office to honor our Veterans everyday by advocating for them. We do this in a number of ways & it can be as simple as explaining how a program works to an in-depth multi-year appeal with the VA. Either way, it is very easy to dive into this work when the person across the desk is a Veteran.
So, enjoy the day off for Veterans Day but also try to find a little bit of time to say thank you. If you have a Veteran in your life, encourage them to reach out to their Veterans Service Office, every county has at least one. Word of mouth is the number one way to get them the benefits that they have earned, & sometimes it takes that little reminder.

Dave Barrett & Preston Flolo
Swift County Veterans Service Office

11/11/2022

Let’s go, Fighting Saints! Keep it rollin’, fellas!

State Bounds!!! Fear the BOLT!

11/06/2022

❤️⚡️🤍⚡️💙

Support our KMS Fighting Saints Football Team at State!!
Let's be loud. We need to pack the stadium.
Encourage everyone with KMS ties to make the trip to Crown College.
Please like and share this post.

Tickets must be purchased at this link: https://mshsl.hometownticketing.com/embed/event/215

11/04/2022

Way to go, fellas! 🤩

KMS Football is going to STATE!!!

07/30/2022

Three generations of gals enjoying the Pillsbury Push together on a beautiful morning! Thank you to all who participated!

05/17/2022

🤍

We have so much appreciation for the men and women that spent countless hours getting our lights and power back on these past few days. Thank you!!!

05/15/2022

Thank you to Ottertail Power Co. for your tireless efforts to get power restored to our community! We are back up and running here at Windy’s! 🤍

05/14/2022

Progress is being made, but still no power. We’ll be back up and running (literally) when it’s safe again! 🤍

05/13/2022

See that sheet of metal hanging on the power line? It isn’t from Windy’s, but it is effecting the safety and power situation for our day-to-day. We are currently without power, and until the power lines are repaired, it is not safe to go near the Windy’s facilities. We are grateful to the workers who are doing their best to get things up and running and safe again. 🤍

04/09/2022

✨It’s recital day! ✨Windy’s Wellness is home to the KMS Dancin’ Angels. November-March little girls ages 3-12 come to class after school during the week and dance their little hearts out in preparation for their spring recital. We are honored to provide this opportunity for these girls and wish them the best of luck today on their big day! 💐💖

04/07/2022

Functional fitness is a long game. Even the most consistent folks deal with aches and pains along the way. Being mindful with movement is always wise.

What injuries/aches are you dealing with right now? Let me know below👇🏼
🔹Back pain? Start with my blog “how to screen your low back pain” on squatuniversity.com & try the tests. Also be sure to check out the many case study Back Pain videos I have on my YouTube channel.
🔹Knee Pain? Start with searching on YouTube “SquatU Knee Pain.” I’ve got a number of videos that show how to screen & uncover the why behind the pain. The video “4 tips for knee pain” is a good start.
🔹Shoulder Pain? Start with my blog “how to screen your shoulder pain” on squatuniversity.com & try the tests. Also I’ve got a ton of shoulder pain case studies on my YouTube that may give you some insight into issues you’re having.
🔹Elbow pain? Start with my blog “The lifers guide to elbow pain” on squatuniversity.com.
Any other injuries? Let me know in the comments!
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