U. B. Long Fitness

U. B. Long Fitness Let your style match your inner beauty! Zumba fitness with Zinstructor Janel Quinlan

Need a pick me up? Join me to Zumba!Monday & Thursday 6pm3476 Main Street, Keokuk Cost: $5.00
09/04/2025

Need a pick me up? Join me to Zumba!
Monday & Thursday 6pm
3476 Main Street, Keokuk
Cost: $5.00

Need a mood boost? Join me to Zumba!Monday & Thursday 6pm3476 Mail Street, Keokuk Cost: $5.00
09/03/2024

Need a mood boost? Join me to Zumba!
Monday & Thursday 6pm
3476 Mail Street, Keokuk
Cost: $5.00

You are worth the time to schedule an hour out of your day for a healthier you! 😉 I am looking forward to seeing you on ...
01/23/2023

You are worth the time to schedule an hour out of your day for a healthier you! 😉 I am looking forward to seeing you on the dance floor! You have options!

👍 Join Zumba on Zoom Mon./Thurs. @ 4:30 pm CST (2:30 pm PST, 5:30 pm EST) Message me to join our Social Distancing Zumba Group.

❤️ Come to an in-person Zumba class Mon./Thurs. at 3476 Main Street, Keokuk @ 6:00 pm.

😀 Take a pre-recorded Zumba class! It can be sent through your email to fit your workout schedule. Message me to get started.

Are you looking to add something fun to shake up your workout? Add Zumba into your schedule this month for variety and ...
08/22/2022

Are you looking to add something fun to shake up your workout? Add Zumba into your schedule this month for variety and fun! There is no Zumba without 'U'! 😍 Are you interested? Message me, Janel Quinlan, for details!

💃🕺 Zumba on Zoom 4:30 pm CST
💃🕺In-person Zumba 6:00 pm at 3476 Main Street, Keokuk.
💃🕺Pre-recorded classes are available sent through your email to fit your schedule.

We are celebrating Christmas in July this week with our jingle jam playlist! 😉 What option works for you?!?!🎄 Join Zumba...
07/18/2022

We are celebrating Christmas in July this week with our jingle jam playlist! 😉 What option works for you?!?!

🎄 Join Zumba on Zoom Mon./Thurs. @ 4:30 pm CST (2:30 pm PST, 5:30 pm EST) Message me to join our Social Distancing Zumba Group.

🧑‍🎄 Come to an in-person Zumba class Mon./3rd Thurs. at 3476 Main Street, Keokuk tonight @ 6:00 pm.

🎁 Take a pre-recorded Zumba class! It can be sent through your email to fit your workout schedule. Message me to get started.

📢 ANNOUNCEMENT: NEW LOCATION! 📢 Starting Monday, May 2nd Zumba classes with Janel Quinlan will Mon./Thurs. @ 6:00 pm at ...
05/02/2022

📢 ANNOUNCEMENT: NEW LOCATION! 📢

Starting Monday, May 2nd Zumba classes with Janel Quinlan will Mon./Thurs. @ 6:00 pm at First Christian Church 3476 Main Street between Wal-Mart and Casey's! 😯 🥳 😍

It's easy to find!
1. Use the D door entrance by the playground
2. Once inside, take a left at the Zumba sign
3. Our room is the second door on the right!

There is no ZUMBA without "U"

Are you looking to add something fun to shake up your workout? Add Zumba into your schedule this month for variety and ...
04/18/2022

Are you looking to add something fun to shake up your workout? Add Zumba into your schedule this month for variety and fun! There is no Zumba without 'U'! 😍 Are you interested? Message me, Janel Quinlan for details!

💃🕺 Zumba on Zoom 4:30 pm CST
💃🕺In-person Zumba 6:00 pm
💃🕺Pre-recorded classes are available to fit your schedule.

Add Zumba to your workout schedule this month for variety and fun! There is no Zumba without 'U'! 😍 Are you interested? ...
04/04/2022

Add Zumba to your workout schedule this month for variety and fun! There is no Zumba without 'U'! 😍 Are you interested? Message me for details!

➡️ Zumba on Zoom 4:30 pm CST
➡️ In-person Zumba 6:00 pm
➡️ Pre-recorded classes available

Zumba on Zoom and in-person Zumba class will be Thursday, March 30th with Janel Quinlan. The rest of the week will be a ...
03/28/2022

Zumba on Zoom and in-person Zumba class will be Thursday, March 30th with Janel Quinlan. The rest of the week will be a pre-recorded class option. The regular Zumba schedule resumes next week. 😉

💚 Join Zumba on Zoom Thurs. @ 4:30 pm CT (2:30 pm PT, 5:30 pm ET) Message me to join our Social Distancing Zumba Group.

💚 Come to an in-person Zumba class at the Studio Thurs. @ 6:00 pm.

💚 Take a pre-recorded Zumba class! It can be sent through your email to fit your workout schedule. Message me to get started.

Show yourself love and appreciation and make time for you this week. Pick an option that works best for you to Zumba wit...
02/14/2022

Show yourself love and appreciation and make time for you this week. Pick an option that works best for you to Zumba with me, Janel Quinlan with my Sweetheart playlist...songs you'll love! 🥰

😍Join Zumba on Zoom Mon./Thurs. @ 4:30 pm CT (2:30 pm PT, 5:30 pm ET)Message me to join our Social Distancing Zumba Group.

😍Come to an in-person Zumba class at the Studio Mon./Thurs. @ 6:00 pm.

😍Take a pre-recorded Zumba class! It can be sent through your email to fit your workout schedule. Message me to get started.

Address

3476 Main Street
Keokuk, IA
62341

Opening Hours

Monday 6pm - 7pm
Thursday 6pm - 7pm

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