Kent CrossFit

Kent CrossFit Kent CrossFit is here to help YOU reach YOUR Health and Fitness GOALS. This is not about MY PR's -

Congratulations August Legends. We see you! Way to stay committed!!
09/01/2026

Congratulations August Legends. We see you! Way to stay committed!!

Today we say goodbye to Coach TJ as he heads into his next chapter!TJ has been such a big part of our community over the...
08/29/2026

Today we say goodbye to Coach TJ as he heads into his next chapter!

TJ has been such a big part of our community over the years—not only as a coach, but as someone who has shared his knowledge, supported our members, and helped make all of us better along the way.

We are incredibly grateful for the time, energy, and commitment he has given to KCF. It’s always hard to see one of our own move on, but we’re excited for what’s ahead for him.

TJ, thank you for everything you’ve brought to our community. You will truly be missed, and we wish you nothing but success and happiness in this next chapter!

Once KCF family, always KCF family. ❤️

08/23/2026

Three teams. Countless miles. One incredible Kent CrossFit Ragnar crew! 🏃‍♀️🏃‍♂️🔥

There were far too many amazing moments to fit into one video, but we tried to make sure every team and every athlete felt seen. So proud of the grit, teamwork, laughter and unforgettable memories we created together. What an adventure! Way to show up, Kent CrossFit! 💪❤️

👏 Congratulations to everyone who took on Ragnar this weekend! There’s something special about Ragnar—the miles, the tra...
08/23/2026

👏 Congratulations to everyone who took on Ragnar this weekend!

There’s something special about Ragnar—the miles, the trails, the lack of sleep, the teamwork, and pushing through when your body is telling you it’s had enough.

Whether this was your first Ragnar or you’ve done it year after year, completing a weekend like this is something to be proud of.

We love seeing our KCF community take their fitness outside the gym, challenge themselves, support their teammates, and do hard things together.

Congratulations to all of our Ragnar athletes! We hope you’re recovering, getting some sleep, and already laughing about all the memories made along the way.

Way to represent KCF! ❤️

🌟 MEMBER SPOTLIGHT: JENNIFER 🌟This month we’re excited to spotlight Jennifer!Jennifer consistently shows up ready to wor...
08/12/2026

🌟 MEMBER SPOTLIGHT: JENNIFER 🌟
This month we’re excited to spotlight Jennifer!

Jennifer consistently shows up ready to work and always gives her best effort. She’s open to feedback, willing to learn, and continues to put in the work to improve — and that consistency is paying off!
One of our favorite things as coaches is getting to watch our members develop over time, and Jennifer is a great example of what happens when you keep showing up, stay coachable, and trust the process.
We love watching her continue to grow stronger and more confident, and we’re grateful to be a part of her fitness journey.

Keep up the great work, Jennifer! We’re excited to see what’s next!

Summer isn’t always the easiest time to stay on track. Vacations, family events, and busy schedules can easily get in th...
08/03/2026

Summer isn’t always the easiest time to stay on track. Vacations, family events, and busy schedules can easily get in the way, but you found a way to keep showing up. That’s what creates long-term results.

Remember, fitness isn’t about being perfect—it’s about being consistent. Every class, every workout, and every effort adds up.

Congratulations to everyone who earned a spot in this month’s Legends Club! Thank you for being such an incredible part of our KCF community. Keep the momentum rolling—we can’t wait to see what next month brings!

07/25/2026

A huge congratulations to everyone who completed the Jack & Jill Half and Full Marathon! No matter your pace, your finish time, or whether it was your first marathon or one of many, crossing that finish line is something to be proud of.

We know the medal isn’t just earned on race day. It’s earned through the early alarms, the long training runs, the sore legs, the workouts you didn’t feel like doing, and the commitment to keep showing up.

Watching so many of our members chase goals outside the gym is one of the best parts of what we do. CrossFit helps build a foundation, but it’s your consistency, determination, and willingness to embrace hard things that carried you across 13.1 or 26.2 miles.

Congratulations to every KCF athlete who took on the challenge this weekend. Enjoy the recovery, celebrate your accomplishment, and know that your gym family is incredibly proud of you!

🌟 Member Spotlight: Cynthia 🌟A huge shoutout to Cynthia for the incredible work she put into our Spring into Summer Chal...
07/02/2026

🌟 Member Spotlight: Cynthia 🌟

A huge shoutout to Cynthia for the incredible work she put into our Spring into Summer Challenge!

What stands out most isn't just the progress she made—it's the consistency, determination, and commitment she showed over the five weeks. She embraced the process, stayed focused on her habits, and proved that small, intentional actions each day lead to big results.

It's easy to get excited at the beginning of a challenge, but Cynthia kept showing up even when the excitement wore off. That kind of discipline is what creates lasting change, and her results are a reflection of the effort she put in behind the scenes.

We're so proud of everything you've accomplished and hope you're just as proud of yourself. Thank you for inspiring our community with your hard work and positive attitude.

Congratulations, Cynthia! We can't wait to see what you accomplish next!

Happy Father's Day to all the dads in our community!Today we celebrate the fathers, grandfathers, stepdads, and father f...
06/21/2026

Happy Father's Day to all the dads in our community!

Today we celebrate the fathers, grandfathers, stepdads, and father figures who lead by example every day. The ones who show up early, work hard, support their families, and still find time to invest in their health.

Being strong isn't just about what you can lift in the gym. It's about being present, setting an example, keeping your word, and showing up for the people who count on you.

To all the dads who balance work, family, coaching, chauffeuring, cheering from the sidelines, and everything in between—we see you, and we appreciate you.

Wishing all of our Kent CrossFit dads a day filled with family, laughter, and maybe a little relaxation. You've earned it.

Happy Father's Day!

Today we recognize Juneteenth — a day that commemorates freedom, resilience, and an important moment in American history...
06/19/2026

Today we recognize Juneteenth — a day that commemorates freedom, resilience, and an important moment in American history.

On June 19, 1865, more than two years after the Emancipation Proclamation was signed, enslaved people in Texas were finally informed of their freedom. Juneteenth serves as a reminder that freedom, equality, and opportunity are worth celebrating and continuing to strive toward.

At Kent CrossFit, we believe fitness brings people together. Our community is strongest when people from all backgrounds feel welcomed, supported, and empowered to be their best selves.

Today, we honor the significance of Juneteenth, reflect on our shared history, and celebrate the strength that comes from unity and inclusion.

Address

7405 South 212th Street
Kent, WA
98032

Opening Hours

Monday 9am - 1pm
4:30pm - 7:30pm
Tuesday 9am - 1pm
4:30pm - 7:30pm
Wednesday 7:30am - 1pm
4:30pm - 8pm
Thursday 9am - 1pm
4:30pm - 7:30pm
Friday 5:30am - 1pm
4:30pm - 7:30pm
Saturday 9:30am - 11am

Telephone

+12063517512

Website

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