One Love Yoga at the Silk Mill

09/10/2026

I’m so excited to announce that Kat Hammonds is teaching a weekly class at One Love starting September 14!! Every Monday at 12 pm🙂

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-7&sView=day&sLoc=0&date=09/14/26

09/09/2026

This Saturday, explore movement for health and wellness with Kat Hammonds.

Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0&date=09/12/26

09/08/2026

Welcome back Kent State Students!! One Love yoga is a locally owned Yoga and Pilates studio about 5 minutes from campus. We have classes for relaxation and more challenging fitness classes. Plus, KSU students get discounted prices.

Check us out at: https://oneloveyogakent.com

09/07/2026

Join Kat for a special workshop Saturday, September 12 at 11:30 am. Learn about moving and exercising to stay mobile and healthy. Register here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-8&sView=day&sLoc=0&date=09/12/26

09/06/2026

Thank you to New Day Cleveland for having me on the show. It was super fun and everyone was very nice.
The workshop series I talk about at the end of the segment is The Seasonal Reset with Kat Hammonds. Starting October 3 and continuing for five weeks. You can learn more about it on the website: oneloveyogakent.com

New Day Cleveland- One Love Yoga

09/05/2026

Special class schedule for Monday, September 7

08/31/2026

New Pilates class starts September 1 at 4:30 pm!! Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=37301&stype=-7&sView=day&sLoc=0&date=09/01/26

08/25/2026

It’s the last Farmers’ Market Yoga of the Year! Join Sarah this Saturday for an outdoor, all level, free yoga class.