Kent State University Golden Flashes

06/09/2026

Kristen Jay to Make NCAA Outdoor Track and Field Championships Debut Thursday in Javelin Throw

Sophomore Kristen Jay will represent Kent State at the 2026 NCAA Outdoor Track and Field Championships and compete in the women's javelin, which is scheduled...

06/05/2026

𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗶𝗽 𝗳𝗿𝗼𝗺 Cleveland Clinic

If you’ve ever struggled to get up from the floor, carry groceries or bend over to pull a stray w**d from your garden, you’ve seen firsthand why strength matters in daily life. While we can get stuck on the thought that building muscle is all about “bulking up” for looks, functional strength training focuses on supporting your body to help you go about your day. https://health.clevelandclinic.org/functional-strength-training

05/29/2026

𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗶𝗽 𝗳𝗿𝗼𝗺 Cleveland Clinic

Your core is at the center of almost anything you do — from standing up and bending over to lifting heavy objects and carrying a child. Learn more about core workouts for every fitness level. https://health.clevelandclinic.org/best-core-exercises?format=jpg

05/26/2026

Kent State Track and Field Opens Postseason at NCAA East First Round on Wednesday

The Kent State track and field program has 11 student-athletes slated for competition at the 2026 NCAA East Preliminary Rounds, which will be held Wednesday ...

05/26/2026

The Flashes are off to Lexington! 🚙

🔜 NCAA East First Rounds
📍 UK Outdoor Track & Field Complex
🗓️ Wednesday, 5/27 - Saturday, 5/30

⚡️

05/25/2026

Remembering and honoring those who made the ultimate sacrifice for our freedom. This Memorial Day and always.🇺🇸

05/23/2026

𝗕𝗜𝗧𝗘 𝗗𝗢𝗪𝗡!

The Golden Flashes have one of the best resumes in the nation and are ready to keep playing.

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05/22/2026

𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗶𝗽 𝗳𝗿𝗼𝗺 Cleveland Clinic

Need to see someone quickly for a sports injury? Get quick access to a sports medical specialist by self-scheduling online today: https://my.clevelandclinic.org/departments/orthopaedics-rheumatology/depts/sports-medicine -care-tab

05/21/2026

Kent State Athletics Celebrates Student-Athletes at Annual Devine Dinner

KENT, Ohio — Kent State Athletics recently celebrated nearly 300 student-athletes for success in the classroom and awarded top honors at the annual Judith K....