SPC Strength and Conditioning

07/20/2026

Its been awhile but we wanted to share with everyone something new. If you could give them a follow they would greatly appreciate it.

Something big is coming to the neighborhood. 💧✨

We are thrilled to announce that Prime IV Hydration & Wellness - Stow, OH is opening this Fall 2026!

At Prime IV, experience the highest standard of wellness care tailored uniquely to you. Our premium, high-quality therapies and top-notch safety protocols are delivered in a spa environment designed for deep relaxation—complete with luxurious massage chairs and personalized consultations.

Get ready to experience a superior level of rejuvenation that fits your lifestyle!

👇 Please give our page Prime IV Hydration & Wellness - Stow, OH a follow to stay updated on our official opening date, behind-the-scenes progress, and exclusive founding member specials!

05/29/2024

After 15 long years SPC will be coming to a end. We will be selling everything Thursday evening from 3-7pm, and Friday from 9am - 7pm. If you know anyone interested please pass the info along. Ideally cash or check for payment. Everything must go.

11/25/2021

Happy Thanksgiving from our family to yours.

09/10/2021

Join us tomorrow morning at 8am for the 9/11 memorial workout.

08/16/2021

08/04/2021

Hanging around for a little early morning reading.

08/03/2021

Training is always more fun with friends.

08/02/2021

Congratulations to Sarah Durkalski Gretchen Hluch-Hill Colleen Hess Skover and Rick Wise on completing a triathlon Sunday morning. Hard work pays off, in and out of the gym.