Kent WA FITT Transformation Challenge

03/08/2023

To all the incredible women in the world, shine on, not just today but every single day.
Happy Women's Day!! 🎉😊

12/05/2022

12/01/2022

Recipe of the Week- 🧑🏻‍🍳 🥓 🍽️
Ingredients:
• 3 slices bacon
• ¼ cup sour cream
• ¼ cup mayonnaise
• 4 teaspoons rice vinegar or cider vinegar
• ¼ teaspoon ground pepper
• 4 cups finely chopped broccoli florets (11 ounces)
• ½ cup sliced scallions
• ½ cup shredded extra-sharp Cheddar cheese

Directions:
• Cook bacon in a large skillet over medium heat until crisp, 5 to 7 minutes. Transfer to a paper-towel-lined plate. Reserve 1 tablespoon bacon fat. Chop the bacon when cool enough to handle.
• Whisk sour cream, mayonnaise, vinegar, pepper and the reserved bacon fat together in a large bowl. Add broccoli, scallions, cheese and the chopped bacon. Stir to coat with the dressing.

11/30/2022

Thank you so much Challenger Leen Rose 🌹!!
Congratulations on your success and continue being a BadAss on the mat. 🥊 🥊

11/26/2022

Our Happy member! 🙌

11/24/2022

Happy Thanksgiving to F**T Fam!!

11/24/2022

Thanksgiving is the time for gratitude and togetherness. As the year draws to an end, it’s time to give thanks and be grateful for your countless blessings. We at FitTheorem would like to wish you all a happy and peaceful Thanksgiving Day!

11/21/2022

11/16/2022

Here is another amazing transformation of the challenger "Melissa" 💪

11/14/2022

11/11/2022

“There is nothing nobler than risking your life for your country.” - Nick Lampson