06/11/2026
🏊♂️ Take swimming skills to the next level!
Our Intermediate classes focus on building stronger technique in the water while introducing and refining the four competitive strokes.
- Intermediate 1 helps strengthen freestyle and backstroke while beginning breaststroke with the breaststroke kick. Water safety skills continue to be reinforced along the way.
- Intermediate 2 builds on those foundations by refining freestyle, backstroke, and breaststroke while introducing butterfly through the dolphin kick. Endurance and self rescue stamina continue to grow.
- Intermediate 3 focuses on refining all four strokes through drills that improve technique, strength, and overall swimming ability.
Looking for the right next step in swim progression? Ask our team about our Intermediate classes.