Sweat Shop Fitness & Massage

Sweat Shop Fitness & Massage The Sweat Shop is a full service fitness club dedicated to serving the community.

TGIFitness fact Friday!! Did you know?
03/21/2025

TGIFitness fact Friday!! Did you know?

Great news! Small group Pilates classes at Uplift PT are back by popular demand and now with an expanded schedule! Start...
03/05/2025

Great news! Small group Pilates classes at Uplift PT are back by popular demand and now with an expanded schedule!

Starting Tuesday, March 18th, join Uplift for a weekly Pilates class through April 29th (no class April 15th)

💪 10:30AM Postnatal Pilates Fusion
💪 11:30AM Beginner Pilates Fusion
💪 12:30PM Pilates Fusion for Runners

Mat classes will vary but all will include foundational Pilates strengthening and stretching exercises.

Participants will focus on strengthening the pelvic floor, deep abdominals, glutes, upper back and spine stabilizer muscles.

The small class size of six will allow for individualized modifications and cuing. All classes are 45-minutes and no prior Pilates experience is required.

Classes are led by Kerry Murray, who is a Doctor of Physical Therapy, Pilates instructor, and Momprenuer!

Interested but not sure which class is right for you? Reach out to Kerry directly at [email protected]

Did you know we love to support local small business? We are selling locally made honey in our shop. Come on in and see ...
02/04/2025

Did you know we love to support local small business? We are selling locally made honey in our shop. Come on in and see what else we have to share with you, from our talented neighbors 🐝

If you’re not sure where to start, we can help!
01/24/2025

If you’re not sure where to start, we can help!

Long-time Sweatshop member, Kevin Caughlan, is also a talented mathematician and retired high school math teacher. Reach...
01/17/2025

Long-time Sweatshop member, Kevin Caughlan, is also a talented mathematician and retired high school math teacher. Reach out to him for any math tutoring needs here in Kensington!

Check out this new small group fitness class happening just above the Sweatshop! There are still two spots left and the ...
01/09/2025

Check out this new small group fitness class happening just above the Sweatshop!

There are still two spots left and the 6-week series starts this Tuesday!

Reach out to Kerry directly to inquire or book online at upliftpt.co

Let us know if you have questions or how we can help!

Happy Holidays! We are closed Christmas Day, 12/25 and 12/26 for Feast Mode and will reopen Friday 12/27 for Beast Mode!...
12/24/2024

Happy Holidays! We are closed Christmas Day, 12/25 and 12/26 for Feast Mode and will reopen Friday 12/27 for Beast Mode! ❄️

Our halls are decked! Merry Fitness from us at Sweatshop 🎄💪
12/08/2024

Our halls are decked! Merry Fitness from us at Sweatshop 🎄💪

Join us in welcoming ✨✨✨Abigail✨✨✨ to our team of athletic trainers at Sweatshop!Abigail earned her personal training ce...
11/04/2024

Join us in welcoming ✨✨✨Abigail✨✨✨ to our team of athletic trainers at Sweatshop!

Abigail earned her personal training certificate through the International Sports Sciences Association (ISSA). She developed a passion for exercise later in life, after a health scare and right before her 30th birthday. Since then, she has lost 50+ lbs, reversed a pre-diabetes diagnosis and has embraced a total lifestyle change. A Wisconsin native and current Kensington resident, Abigail is excited to help others reach their own unique fitness and lifestyle goals.

Did you know?? Your b***y muscles are the largest in the body! Good thing we have a ton of exercises to help strengthen ...
11/01/2024

Did you know?? Your b***y muscles are the largest in the body! Good thing we have a ton of exercises to help strengthen and keep this area toned. Have you come in for your free tour yet?

Did you know we have warm weather merch? Come grab a beanie or a sweatshirt to keep cozy as the weather gets cooler. ...
10/22/2024

Did you know we have warm weather merch? Come grab a beanie or a sweatshirt to keep cozy as the weather gets cooler.

Address

10410 Montgomery Avenue
Kensington, MD
20895

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+13019338858

Website

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