Flex & Burn Fitness

Flex & Burn Fitness Private Studio for One on One Personal Training, Small Group Training, Group Classes, and Nutritiona

Flex and Burn Fitness is a private studio designed for one on one personal training, small group training, a variety of indoor and outdoor group classes, as well as nutritional counseling. The owner, Gus, has spent 10 years researching and designing a studio and training techniques to ensure clients achieve their personal goals for years to come. Our personal trainers not only provide superior support and coaching for each individual client, they provide accountability.

I'm grateful for the opportunity to work with an amazing group of people. Prioritizing your health and fitness represent...
08/26/2026

I'm grateful for the opportunity to work with an amazing group of people. Prioritizing your health and fitness represents a significant contribution to your family. Let's get started. , . Contact us at 262-515-9527.

Flex&Burn
07/25/2026

Flex&Burn

Today's workout: 3 sets of 15 squats, 20 push-ups, 30 second 1 leg balance and 30-second plank. Repeat 3 times.”Maintain...
05/31/2026

Today's workout: 3 sets of 15 squats, 20 push-ups, 30 second 1 leg balance and 30-second plank. Repeat 3 times.”
Maintain proper form and engage your core.

Flex & Burners enjoying downtown Kenosha having fun, crushing excuses and, burning calories with enthusiasm.
05/20/2026

Flex & Burners enjoying downtown Kenosha having fun, crushing excuses and, burning calories with enthusiasm.

Give yourself and your family the gift of a healthier you!!!! See you at Flex. Call 262-515-9527
02/25/2026

Give yourself and your family the gift of a healthier you!!!! See you at Flex. Call 262-515-9527

It's time to make your fat cry !!! Let's get started-262-515-9527
01/02/2026

It's time to make your fat cry !!!

Let's get started-262-515-9527

Our clients' ages range from 9 to 83 years young. It's never too early or too late to start your fitness journey. Let's ...
12/24/2025

Our clients' ages range from 9 to 83 years young. It's never too early or too late to start your fitness journey. Let's goooooooooo !!!!!.

No worries y'all, Summer will eventually arrive : ). In the meantime, you can optimize your fitness at Flex&Burn 5711 6t...
12/19/2025

No worries y'all, Summer will eventually arrive : ). In the meantime, you can optimize your fitness at Flex&Burn 5711 6th Ave (lower level) We offer top-notch training. Classes starting immediately after Christmas. PT sessions, gift certificates also available. Call or text 262-515-9527 to register.
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Your Flex & Burn Tshirts are here. Come grab one!!! Inbox reserve or call/text 262-515-9527. We focus on the following:...
12/17/2025

Your Flex & Burn Tshirts are here. Come grab one!!! Inbox reserve or call/text 262-515-9527.

We focus on the following:
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Address

5711 6th Avenue
Kenosha, WI
53140

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 2pm

Telephone

+12625159527

Website

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