Yoga & Friends

Yoga & Friends Yoga & Friends has been Kenosha, WI since 2003.We offer multi-level classes. Please visit our website myyogafriends.com

Welcome to Yoga & Friends, a place that can provide you with the tools to enhance your physical and mental well-being. Yoga & Friends offers you healthy choices to live in a state of integrated harmony with yourself and with the universe. Yoga instruction is offered in both advanced and beginner classes in an open forum where new students are welcome. Christina Ptak, Owner and yoga instructor, cer

tified by the Temple of Kriya Yoga and the In-Tuit Yoga System provides a progressive teaching method, in a non-competitive and encouraging atmosphere. Many of our teachers also conduct classes and workshops in other specialty areas such as Meditation, Yoga with a Kick, beginners Hatha Yoga, Kundilini Yoga, Ballroom Dance, and Martial Arts! There are classes and activities for all ages. All of our instructors will carefully guide you to strive toward reaching your full potential. There are many opportunities at Yoga & Friends to help you attain balance of body, mind and spirit.

06/07/2026
New location! Now open!!
06/06/2026

New location! Now open!!

06/01/2026

Tonight! 7 PM! Light Aerobic Kundalini begins and will continue Mondays throughout the summer!!!

We are officially open!!
05/21/2026

We are officially open!!

05/15/2026

We have passed 3 out of 4 permits, the final inspection is scheduled Monday!
ðŸĪžðŸžI will update everyone on Monday, for classes to resume 😊

05/05/2026

We are on the move to a new location!
No classes will be available this week while setting up new space. Update coming soon!

https://www.3ho.org/40-day-sadhana/Overwhelmed? This will help. 40 Day practices are a great way to begin great habits...
04/05/2026

https://www.3ho.org/40-day-sadhana/

Overwhelmed? This will help. 40 Day practices are a great way to begin great habits! Begins Monday!

Sat Nam and Welcome, Thank you for confirming your participation. This page includes everything you need to join the Holiday Community Sadhana and stay connected throughout the 40-day journey. This is a shared daily Kundalini Yoga practice to uplift your energy, support emotional healing, and build....

01/23/2026

Yoga & Friends will be closed Friday and Saturday morning ❄ïļ1/23 & 1/24 ❄ïļ

12/31/2025

Begin 2026 with Yoga!
12/31 8am Gentle Hatha - No Night class!
1/1 8 am De-stress and Restore
1/2 8 am Chair Yoga
1/3 8 am Yoga Body Tune Up

12/09/2025

Sorry for the short notice. No class this am 12/09/25.
Paul had an emergency with his doggie 💔

Address

3809/22nd Avenue
Kenosha, WI
53140

Opening Hours

Tuesday 7:45am - 10:30am
Wednesday 8:45am - 10:30am
Thursday 7:45am - 10:30am
Friday 8:45am - 10:30am
Saturday 7:45am - 9:15am

Website

Alerts

Be the first to know and let us send you an email when Yoga & Friends posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga & Friends:

Shortcuts

Share

Category