Harbor Park Health and Fitness

Harbor Park Health and Fitness 100% customized plans for Kenosha locals to reclaim their health and feel 10 years younger in 10 weeks! Book your FREE intro today!

“DAD”URDAYBench Press, Pull-ups, Push-ups, eggs and bacon. Perfect combo to celebrate dads today!
06/20/2026

“DAD”URDAY

Bench Press, Pull-ups, Push-ups, eggs and bacon. Perfect combo to celebrate dads today!

The simple question we asked our members:“What changes have you noticed since joining?”The answers show real life change...
06/17/2026

The simple question we asked our members:

“What changes have you noticed since joining?”

The answers show real life changes:
- Confidence ➡️ can play with kiddos without getting short of breath
- Able to discontinue 2 of 3 blood pressure medications
- Turning 40 and never felt better
- Bone density up and able to run first 5k
- Daughters can tell mom has more muscle just from hugs

This is real life, realistic change. Notice we’re not only worried about a 20lb PR on a barbell. We’re worried about your QUALITY OF LIFE.

If you’re ready to improve your quality of life, comment ‘CHANGE’ and we’ll reach out and help you get started!

MURPH 2026 ❤️🤍💙Definition of CrossFit. 50 people, probably 50 different scale options and ways that we did the workout.T...
05/25/2026

MURPH 2026 ❤️🤍💙

Definition of CrossFit. 50 people, probably 50 different scale options and ways that we did the workout.

Today was a reminder that the true magic of CrossFit, is t the workout that we do, the way that we do, but the people that we do it alongside.

TIE-DYE NIGHT from last week!Got our Murph shirts all prepped up for Monday. Reminder 9am on Memorial Day! Bring a frien...
05/20/2026

TIE-DYE NIGHT from last week!

Got our Murph shirts all prepped up for Monday. Reminder 9am on Memorial Day! Bring a friend, bring your SO, bring yourself!

03/20/2026

No shortcuts. No spotlight needed.
Just consistency, discipline, and showing up again and again.

That’s where the real results come from.

03/18/2026

Your fitness shouldn’t have an expiration date.

Teens building confidence.
20s chasing performance.
30s balancing strength and life.
40s staying capable.
50s moving better than ever.
60s+ proving it’s never too late.

CrossFit meets you where you are.
And grows with you every decade.

03/17/2026

The gym doesn’t care about your former gyms.
The gym doesn’t care about that spin class you quit, the meditation you hated, or the park
workout that made you want to puke.
The gym isn’t here to punish you for what you ate.
The gym doesn’t care about your wardrobe, your tattoos or your mistakes. If it did, the gym
wouldn’t let me in either.
But yesterday’s box score doesn’t count in the gym.
The gym is a celebration of what you CAN do. Today.
It’s an hour of friendship, play and personal achievement that makes your life better
long-term.
Really, you deserve it.
Come with me.

26.3 was serious business. The Open is over and for the vast majority of us we now return to our normal everyday trainin...
03/16/2026

26.3 was serious business. The Open is over and for the vast majority of us we now return to our normal everyday training.

CrossFit Affiliate Programming (CAP) was our lifeline this past year. We saw our members get stronger, more confident, and excel in different challenges.

The Open is awesome and fun, but we now return to the true magic of , everyday classes.

Address

3417 14th Avenue
Kenosha, WI
53140

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 9am - 12pm
Sunday 9am - 12pm

Telephone

+12622207548

Website

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