06/20/2026
🌏🌏🌏Sunday is International Day of Yoga🌏🌏🌏
The official theme this year is “Yoga for Healthy Ageing”. The focus is on how yoga supports physical and mental wellbeing across all stages of life. Yoga is beneficial for all ages but most importantly, helps older adults maintain mobility, independence, and vitality.
Join us for this special day!
3 p.m. (60 minutes Heated)
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