BODY SHOCK BOOT CAMP

BODY SHOCK BOOT CAMP My passion is improving the lives of others. Fitness trainer since 2005. BSBC came to life in 2018. Your purpose is the impact on others from doing your thing”

Permanently closed.

Change your habits, change your life. “ Your purpose isn’t a thing you do for you.

06/13/2026

Monthly challenge statistics:

13 miles
1300 squats
650 lunges

17 days to go!

Daily challenge for June:

1 mile run
100 squats
50 lunges (es)

Anyone want to join in for the next 17 days???

It’s not good or bad. It’s just life.🩵
06/09/2026

It’s not good or bad.
It’s just life.
🩵

This is motivation for sure!🩵
06/07/2026

This is motivation for sure!🩵

Day  #6 conplete1 MILE RUN100 GOBLET SQUATS50 DB WALKING LUNGES (es)THEN: 50 DB SKULL KRUSHERS40 BB ROWS40 BB DEADLIFTS3...
06/06/2026

Day #6 conplete

1 MILE RUN
100 GOBLET SQUATS
50 DB WALKING LUNGES (es)

THEN:

50 DB SKULL KRUSHERS
40 BB ROWS
40 BB DEADLIFTS
30 STANDING DB PUNCH ACROSS (es)
30 V UPS
20 DB BICEP CURLS
20 BALL SLAMS
10. KB SWINGS
10 DEVILS PRESS

View Julie Betz's Run on June 6, 2026 | Strava

06/06/2026

06/06/2026
The strongest people don’t need attention or validation. Real power is shown through humility, confidence, and quiet cha...
06/03/2026

The strongest people don’t need attention or validation. Real power is shown through humility, confidence, and quiet character.

🩵
06/01/2026

🩵

Try to find a way to become happy. Try to find a way for your children to become happy. No happy man ever started a fight, vandalized a building, or created a disturbance. Our world places so much emphasis on becoming “successful” but we all know seemingly successful lawyers, dentists, doctors, and politicians who are unhappy. So what good is their so-called success? In the pursuit of happiness, they have been unsuccessful. They climbed to the top of the ladder only to find that it was on the wrong building.
Most of the turmoil on the world stage is caused by men who are considered to be successful. Much of the chaos in our world is caused by so-called successful politicians. Yet we fret that our artistic child might not be successful unless she masters geometry, reads 18th century British literature, and understands the periodic table. Wouldn’t this become a better, more peaceful world if we asked our children where their soul wants to lead them, instead of forcing them to pursue some distorted idea of success?
I know many happy people who make their living in ways that satisfy their inner calling. They might not be considered so successful if the measure is which fancy car they drive or how many times they have been to Europe. They don’t eat at fancy restaurants. They do love music, appreciate art, generate joy whenever they are with children, enjoy watching a Little League game as much as Major League baseball, savor a fresh peach as much as smoked tuna dip, and appreciate nature’s constantly unfolding beauty. Are they successful? I’d say their happiness has made them the most successful people I know.

Address

Kenneth City, FL
33709

Telephone

(570) 204-1300

Website

Alerts

Be the first to know and let us send you an email when BODY SHOCK BOOT CAMP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share