04/26/2026
Biomechanics Principle #5: Force Time
It’s not just how much force you produce — it’s how fast you produce it.
Pitching happens fast, so slow force production limits your velocity.
That’s why explosive athletes throw harder.
If you can’t create force quickly, you’re leaving velo on the table.
If you want to see what’s limiting you:
topvelocity.org/player-registration/