What are the opening hours?

Monday 5:30am - 6:45pm Tuesday 5:30am - 6:45pm Wednesday 5:30am - 6:45pm Thursday 5:30am - 6:45pm Friday 5:30am - 6:45pm Saturday 9:30am - 10:30am

CrossFit Dwell

Home
United States
Kennesaw, GA
CrossFit Dwell

Private Training | Group Fitness | Nutrition

DM us "SWEAT" to book your free intro today! https://go.crossfitdwell.com/linktreedwell
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LOCATION:
We are located at the corner of Kennesaw Due West and Stilesboro Rd in Suite 401. Go down the center of the complex and we are the three suites at the end of the building on the right.

06/20/2026

☀️ Hello, Summer! ☀️

The first day of summer is here! We are excited for longer days, more sunshine, and plenty of sweaty workouts with our amazing CFD family!

Summer is a great time to set new goals, move your body, and enjoy the energy that summer brings. Whether you’re chasing a PR, building healthy habits, or just showing up, we’re here for you.

Ready to start getting fit and strong this summer? Send us a message or visit our website to book a free intro. Let's make a plan to help you get stronger, healthier, and more energized this summer and beyond.

Let’s make this summer strong, together!

☀️ Hello, Summer! ☀️

The first day of summer is here! We are excited for longer days, more sunshine, and plenty of sweaty workouts with our amazing CFD family!

Summer is a great time to set new goals, move your body, and enjoy the energy that summer brings. Whether you’re chasing a PR, building healthy habits, or just showing up, we’re here for you.

Ready to start getting fit and strong this summer? Send us a message or visit our website to book a free intro. Let's make a plan to help you get stronger, healthier, and more energized this summer and beyond.

Let’s make this summer strong, together!

www.crossfitdwell.com

06/19/2026

Today, we recognize Juneteenth, a significant day in American history that marks the end of slavery in the United States and celebrates freedom for all.

We believe every person has value and deserves to be treated with dignity, kindness, and respect. Our community is made up of people from different backgrounds, experiences, and walks of life, and we are stronger because of it.

As we reflect on the meaning of Juneteenth, we remain committed to creating a welcoming place where everyone can pursue better health and build meaningful relationships in a supportive community.

06/18/2026

What if getting older didn’t mean getting weaker?

At CrossFit Dwell, we believe strength is one of the best investments you can make in your future.

That’s why we created The O.A.S.I.S. Club — Older Adults Staying in Shape.

Designed specifically for adults 60+, these classes help you:

✅ Build strength for everyday activities
✅ Improve balance and stability
✅ Maintain mobility and flexibility
✅ Increase energy and confidence
✅ Stay active, independent, and engaged

Every workout is coach-led, beginner-friendly, and tailored to your individual abilities. No fitness experience is required.

You are capable of more than you think, and it’s never too late to start.

📅 Classes begin June 23 at 11:00 AM

Ready to learn more about The O.A.S.I.S. Club?

Send us a message today and let's talk about how we can help you stay strong for life.

06/17/2026

🎉 Welcome, Greg and Candace! 🎉

A few weeks ago, Greg stopped by after he and Candace moved to the area. During our conversation, he shared that he was ready to make some positive changes to improve his health and fitness. Before he left, he mentioned that he wanted Candace to join him on the journey, and we're so glad she did!

Greg and Candace both have some CrossFit experience, but they were excited to start with our On-Ramp program to refresh their skills, build confidence, and prepare for success in our group classes.

There is something special about tackling your health and fitness goals with someone you love. Having a built-in support system can make all the difference, and we can't wait to watch Greg and Candace encourage each other, celebrate victories, and grow stronger together.

Please help us give Greg and Candace a warm CrossFit Dwell welcome in the comments! 👇

Thinking about getting started yourself? Whether you're brand new to fitness or returning after some time away, we'd love to help.

Send us a message to schedule your free intro by visiting our website and learn how CrossFit Dwell can help you become stronger, healthier, and more confident.

www.crossfitdwell.com

06/16/2026

You deserve a coach who is invested in your success.

Someone who knows your goals, understands your challenges, and helps you create a plan that fits your life.

That’s what Coach Keo does every day.

Whether he’s leading a group class or working one-on-one with personal training clients, Keo is passionate about helping people build strength, improve their fitness, and gain confidence. He meets you where you are, provides encouragement and accountability, and helps you make steady progress toward your goals.

The best fitness program is one that’s tailored to you, and having a coach in your corner can make all the difference.

If you're ready to stop guessing and start making progress, Coach Keo is here to help.

💪 Send us a message or schedule your free intro today to learn how coaching at CrossFit Dwell can help you become stronger, healthier, and more confident.

Book your Free Intro: www.crossfitdwell.com

06/15/2026

"I was so nervous to start CrossFit Dwell."

Those are Ann's words.

After breaking her ankle and wrist, becoming a new grandmother, and realizing she needed to prioritize her health, Ann knew she needed to do something. What she didn't know was that CrossFit Dwell would completely change her life.

Today, Ann is stronger, healthier, has better balance, can easily get up and down from the floor to play with her grandchildren, and has found a community of friends who encourage her every step of the way.

What makes her story even more inspiring? It took her two months and many conversations before she finally decided to join. Now she says it was one of the best decisions she's ever made.

If you've ever thought, "I'm too old," "I'm too out of shape," or "I'm too nervous to start," Ann's story is for you.

Read her full story on our blog and discover how fitness can improve your strength, confidence, health, and quality of life at any age.

Ready to start your own success story? Send us a message or visit our website to schedule a free intro today!

https://crossfitdwell.com/uncategorized/from-fear-to-confidence-anns-life-changing-journey-at-crossfit-dwell/

06/14/2026

🎉 Please help us give a warm CrossFit Dwell welcome to Edith! 🎉

Edith recently moved to the area and was looking for more than just a gym. She was looking for a community. After seeing CrossFit Dwell, she stopped by to learn more, and we're excited that she chose to begin her fitness journey with us.

As she settles into her new home, Edith is focusing on building strength, creating healthy habits, and establishing a routine that will support her for years to come. We're honored to be part of that journey and can't wait to see all that she accomplishes.

Welcome to the CFD family, Edith! We're glad you're here. ❤️

Thinking about getting stronger, feeling better, and finding a supportive fitness community? We'd love to meet you too. Send us a message or schedule a free intro to learn how we can help you reach your goals!

www.crossfitdwell.com

06/13/2026

Congratulations to these four guys in our noon class yesterday! They all got faster on a tough workout!👏🎉

One of the things we love about benchmark workouts is that they give us a way to measure progress over time. Not every benchmark day results in a personal record for everybody and that is okay. Sleep, stress, recovery, nutrition, and life in general can all affect performance from day to day.

But when the hard work pays off and a new PR shows up, it's worth celebrating! It is proof that consistency works. Getting a little stronger, a little faster, or a little more confident adds up over time.

Great job, Chris, Trey, Michael, and Keo! Consistency pays off!

Want to see what you are capable of? Come train with a supportive community that celebrates every victory whether it's your first workout, your first pull-up, or your next PR.

📅 DM us or click the link in our bio to set up free intro today.

06/12/2026

You are never too old to get stronger. 💪

The O.A.S.I.S. Club classes at CrossFit Dwell begin June 23, and we couldn't be more excited!

Designed specifically for adults 60+, these coach-led classes focus on the things that matter most as we age:
✅ Strength
✅ Balance
✅ Mobility
✅ Independence
✅ Community

Every workout is tailored to the individual, making fitness accessible whether you're brand new to exercise or have been active for years.

Our goal isn't just to help you exercise. It is to help you keep doing the things you love for years to come.

📅 Classes begin June 23
⏰ Tuesdays & Thursdays, 11:00 AM–Noon

If you or someone you know could benefit from a supportive fitness community designed for active aging, we'd love to help.

Send us a message, give us a call, or schedule a free intro to learn more about The O.A.S.I.S. Club!

Free intro: www.crossfitdwell.com

06/11/2026

⭐ MEMBER REVIEW SPOTLIGHT ⭐

Thinking about trying CrossFit but feeling intimidated? You're not alone. Here's what Lynn had to say about her experience at CrossFit Dwell:

💬

"I was intimidated to try CrossFit, but this gym really makes everyone feel welcome. Each set of exercises has different levels, so you just work at the level that is challenging but right for you. And they are very conscious of injuries if you have them already, they will help you work around them. And they focus on form quality over quantity to help prevent injuries. I highly recommend to try it out!"

💬

At CrossFit Dwell, we believe fitness should be accessible to everyone. Whether you're brand new to exercise, returning after a long break, or working around injuries, our coaches help you find the right version of every workout so you can build strength, confidence, and fitness safely.

Ready to see what CrossFit Dwell is all about? Send us a message or book your FREE Intro here: www.crossfitdwell.com

We are here to help you get started! 💪

Address

1600 Kennesaw Due West Road NW, Ste 401
Kennesaw, GA
30152

Opening Hours

Monday	5:30am - 6:45pm
Tuesday	5:30am - 6:45pm
Wednesday	5:30am - 6:45pm
Thursday	5:30am - 6:45pm
Friday	5:30am - 6:45pm
Saturday	9:30am - 10:30am

Telephone

+6785067876

Website

https://crossfitdwell.com/

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