Clockwork Performance

Clockwork Performance Performance facility located in Kenner, Louisiana.

Updated class schedule 👇Conditioning has moved to 7 AM on Tuesdays and Thursdays.Youth Fitness summer sessions are still...
06/05/2026

Updated class schedule 👇

Conditioning has moved to 7 AM on Tuesdays and Thursdays.

Youth Fitness summer sessions are still enrolling. Spots are limited.
DM us for more info.

📍 Clockwork Performance | Kenner, LA

05/30/2026

Saturdays w/ some new faces from and 🥋🥊🤼‍♀️

05/28/2026

The biggest gap in the fitness industry?
One-size-fits-all programming.

That’s exactly what I didn’t want to build at Clockwork.

Every new client whether you’re joining group training or working 1:1 starts with an individual mobility assessment first.

Your assessment helps us understand how you move, where you’re restricted, where you’re compensating, and what your body actually needs before training starts.

DM “ASSESSMENT” to get started.

[mobility assessment, sports performance, strength training, athletic performance, injury prevention, movement screening, functional training]

No classes tomorrow for Memorial Day.Members will still have 24/7 open gym access if you want to get your work in.We hon...
05/24/2026

No classes tomorrow for Memorial Day.

Members will still have 24/7 open gym access if you want to get your work in.

We honor and remember the brave men and women who gave everything for our country.

Happy Memorial Day from Clockwork Performance 🇺🇸

If an athlete can’t control the movement, adding more weight isn’t building strength.It’s building compensation.And even...
05/19/2026

If an athlete can’t control the movement, adding more weight isn’t building strength.

It’s building compensation.
And eventually, that shows up somewhere.

The knee starts caving.
The back starts taking over.
The shoulder starts feeling off.
The form changes every rep.

That’s why youth training has to be about more than making athletes tired or loading the bar just because they can.

They need to learn how to move well first.

If your athlete is ready to build strength the right way, DM “CLOCKWORK” to get started.

youth athlete training, youth strength training, athlete development, strength training Kenner, performance coaching, injury prevention, movement assessment, functional strength, Metairie gym

Our Youth Summer Sessions are designed around the same principles we apply to every athlete we work with: mechanics firs...
05/13/2026

Our Youth Summer Sessions are designed around the same principles we apply to every athlete we work with: mechanics first, movement quality before load, and coaching that connects the dots between what they're doing and why it matters.

June 2-July 31
Monday through Thursday, 4:30–5:30 PM.
Limited spots available.

To enroll or get details, call or text 504-296-7369.

[Kenner fitness, Metairie youth training, New Orleans sports performance, youth conditioning program, youth athlete training]

Pain is usually a sign that something in the approach needs to change.How you’re moving, how you’re loading, how you’re ...
05/13/2026

Pain is usually a sign that something in the approach needs to change.
How you’re moving, how you’re loading, how you’re recovering, or what your body is actually ready for.

Most people don’t lack effort.
They’re showing up.
They’re trying.
They’re pushing.

What they’re missing is correction.

DM “CLOCKWORK” to schedule your assessment.

strength training Kenner, personal training Kenner, Metairie gym, New Orleans fitness, injury prevention, functional strength, performance coaching

Wishing every mom and mother figure in our Clockwork family a Happy Mother’s Day.Your role matters more than you know. 💐
05/10/2026

Wishing every mom and mother figure in our Clockwork family a Happy Mother’s Day.

Your role matters more than you know. 💐

05/05/2026

Cam swears he has superior timing and never leaves early. 🤦‍♂️

Address

1332 Carroll Street
Kenner, LA
70062

Telephone

+15042967369

Website

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