Sweet Lime Soul

Sweet Lime Soul Hi, I’m Jennifer, Sweet Lime Soul owner & yoga teacher in southern ME. Come 🧘🏻💚🧘💚🧘🏾‍♂️with me!

Recycle Maine is a very special & unique studio. We offer myriad indoor cycling classes, including meditation rides & hi...
10/09/2023

Recycle Maine is a very special & unique studio. We offer myriad indoor cycling classes, including meditation rides & high intensity interval rides PLUS combination classes with cycling followed by yoga, myofascial release, or body weight strength training. AND we have full-length yoga sessions too. Roll us into your weekly movement & mindfulness schedule!

The magic continued this evening with for our art yoga class during ’s ✨🔥✨🔥✨

09/08/2023

This morning was the most special! Visit my site for details and info about private classes. Link in bio 💚🧘🏻🌊

09/06/2023

When we say "HI" you say "IT" - just kidding 😂 But in all seriousness we are stoked to be updating our Friday 12:15pm to be a weekly HIIT (high intensity interval training) class with . If you have been looking to increase your metabolic and cardiovascular health this is the class to add to your weekly routine.

(Meant to post this earlier this summer.) Got a little mention in Travel + Leisure. I’ve been teaching in the mornings a...
09/05/2023

(Meant to post this earlier this summer.) Got a little mention in Travel + Leisure. I’ve been teaching in the mornings at Hidden Pond for the past three years (May - early Oct.) and really feel grateful for the opportunity to start most days surrounded by nature and appreciative people. I’m very lucky in this way.

I LOVE indoor cycling! And I’m looking forward to teaching a new 45 min HIIT class . Come to our inaugural Labor Day HII...
09/03/2023

I LOVE indoor cycling! And I’m looking forward to teaching a new 45 min HIIT class . Come to our inaugural Labor Day HIIT ride tomorrow at 9:30am ➡️➡️➡️➡️then plan to meet me EVERY Friday afternoon at 12:15 for some more!

Will it be challenging?
YES, for sure it will be!
Can you do it?
YES, for sure you can!

Sign up through recycle-maine.com OR through your mind body app. (Various class packages & drop in rates available!)

I’ve done some adding, subtracting, and tidying up of my website. All information is now current. Yay!! Wanna know where...
07/01/2023

I’ve done some adding, subtracting, and tidying up of my website. All information is now current. Yay!! Wanna know where to take classes with me? Are you looking for (or know someone who’s looking for) private yoga/myofascial release/fitness bootcamp instruction? Head over to www.sweetlimesoul.com 💚

 is OPEN, and GREAT NEWS… the schedule is full of FREE classes for you to try during the next two weeks! I’m teaching on...
06/25/2023

is OPEN, and GREAT NEWS… the schedule is full of FREE classes for you to try during the next two weeks! I’m teaching on Mondays & Fridays… come take a ride with me/us 🚴🏽

https://recycle-maine.com/

Happy Mother’s Day (weekend) to me! We climbed together yesterday in memory of our loved ones, raising almost $600 for t...
05/15/2023

Happy Mother’s Day (weekend) to me! We climbed together yesterday in memory of our loved ones, raising almost $600 for the Leukemia & Lymphoma Society. BIG THANK YOU to everyone who helped support our cause ❤️ My love & gratitude tank is full.

✨Join us  on June 4th!✨ DETAILS ⬇️💫This yoga and sound bath experience will begin with a slow centering of the mind and ...
05/09/2023

✨Join us on June 4th!✨ DETAILS ⬇️

💫This yoga and sound bath experience will begin with a slow centering of the mind and body then ease into gentle yoga postures and flows meant to invite connection between breath and movement. Class will next transition into a series of restorative poses as participants experience the harmonious sound and healing vibrational frequencies of singing bowls, crystal bowls, koshi chimes, tongue drum and gong. This practice is appropriate for all levels, from beginners and beyond. Please bring a yoga mat if you own one.

💫JENNIFER GALLO is a Maine-based yoga and group fitness instructor who believes that movement - in its many forms - helps center the mind, strengthen the body, and feed the soul. She achieved her 200hr Yoga Teacher Certification with Maureen Miller of Yoga NH in 2020 and has been teaching ever since at various local studios, gyms, and resorts. Jennifer is grateful every day for the opportunity to bring yoga practice into the lives of others.

💫VICTORIA is a Certified Reiki Practitioner who performs energetic healing in conjunction with tuning fork sound therapy. Her inspiration stems from having experienced the positive impacts of healing through her own journey and personal hardships. Prior to finding Flourish, Victoria became deeply rooted in healing arts through her community in native city, Chicago. There, she worked with plant medicines, sound therapy, meditation, affirmation, art, ecstatic dance, and breathwork. Having gathered many healing tools, Victoria now shares her knowledge to help others.

Price:
Early bird - $25 (sale ends 6/3/23)
Day of - $35

Purchase tickets here ➡️openserce.com

Join me this Sunday for an all-levels Beer Yoga  & . $20 includes class  and your full pour of beer, wine or cider. 👇Pro...
03/24/2023

Join me this Sunday for an all-levels Beer Yoga & . $20 includes class and your full pour of beer, wine or cider. 👇

Proceeds this month support local stroke survivor and badass distance runner, , who will be competing in the Boston and NYC marathons as part of to raise $$ for stroke awareness. It’s a great cause!… and fun way to spend some of your Sunday! 👇

Bring a friend, bring your family, come solo and meet others in the community! Sign up using the link in my bio or at www.sweetlimesoul.com 🧘🏻🍺💚

Address

Kennebunk, ME
04043

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