North Shore Boot Camp

04/24/2023

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
―Albert Einstein

📸: Katherine Ives Photography

12/29/2021

Such a special gift.

01/07/2015

UPDATE ALERT:

Unfortunately we don't have enough interest to start back up with the bootcamp classes.

Maybe we can try again for spring.

01/05/2015

Evening everyone,

Several days ago I posted a status about starting back up the boot camp class at the Kenilworth Club.

If you missed it, classes would be Monday and Thursday @ 8:30am for 9 weeks. Starting next Monday 1/12

If you are interested please comment below so we can see if we can put it together. I have heard from a few ladies already ( corey, becky & kathryn).

12/25/2014

Merry Christmas everyone

12/22/2014

The irony of diet sodas is, even though they have zero calories, they actually are responsable for making you gain fat by fooling your brain chemistry. Using MRI technology, researchers evaluated t...

12/19/2014

12/17/2014

Morning ladies,

I know it's been a while since you have heard from us and I know you missed the bootcamp so much, RIGHT???

Donna and myself are thinking of starting bootcamp back up for the new year, January 12th.

How many of you would be interested in this program to kickoff the new year..

When: Monday & Thursday
Time: 8:30 am
Where: Kenilworth Club
How long: 9 weeks

12/12/2014

Sufficient daily water intake is vital for virtually every function within our bodies yet fewer than one in five of us drinks enough. Read on to see the results of this experiment. Sarah Smith is a 42 year old mother of two young kids in the UK. She, like many others, openly admitted to not drinking…

12/12/2014

12/12/2014

If your gym allowed this would you go more?

11/16/2014

Exercising with intention after-baby is essential. Even with the most active pregnancy, smooth labour, and birth your body requires postpartum rehab and recovery to some extent. By no means does th...